標題: [西式食譜] Prawn salad with orange, red onion & avocado [打印本頁] 作者: rooney234 時間: 2022-5-28 09:10 PM 標題: Prawn salad with orange, red onion & avocado
Prawn salad with orange, red onion & avocado' o: T: q# j+ V* l; {7 W
Prep 10 mins / P8 @, P) O; |0 v, k( t8 G' n
No cook公仔箱論壇+ R+ i& k% J8 i. x
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2 oranges ' R6 H# H1 o ~, ttvb now,tvbnow,bttvb1 Little Gem lettuce, leaves separated7 ]: T; x6 B) S
1 ripe avocado & z9 D6 b" o+ O3 \5 c J/ {. X公仔箱論壇140g cooked king prawnsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' C5 s. L( B2 z8 f$ y) V
1 small red onion, finely sliced 0 O* V/ {! j Ttvb now,tvbnow,bttvbsmall bunch of coriander, 6 T p. I. y5 utvb now,tvbnow,bttvbleaves pickedwww2.tvboxnow.com t8 w, Q) ?2 u) d# B# m
2 tbsp sweet chilli dipping sauce G7 r$ w- D8 h E# u½ lime, juiced 2 X t: R* ^3 j* B* b+ t- v公仔箱論壇 ! U; `$ C u7 v* U3 T7 Y+ @公仔箱論壇, i4 m7 C* i" ~% F' [0 E; k _6 `' v
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Stand each orange upright on a board ) W/ j3 U+ Z( ~. W8 e公仔箱論壇and cut away the peel and pith with a / S9 T* u" a7 ]: S# A) ?www2.tvboxnow.comsharp knife. Cut the orange flesh into 1 ]! f3 P, V$ {1 N2 H& V1cm slices. : b" c6 ^4 R& d/ o8 N" F公仔箱論壇2 + \7 x& b( Y6 S. |( z btvb now,tvbnow,bttvbArrange the lettuce on two plates. Halve, % L8 @! `. g4 Y. l) S1 ?1 {tvb now,tvbnow,bttvbstone, peel and slice the avocado, then8 n# H; i E" x' I; H0 B5 |' d
scatter over the lettuce with the prawns. 7 g9 V2 z+ [5 P! m6 P/ Z owww2.tvboxnow.com3 5 r% O8 X1 ^! ]8 `) [8 M8 I( \0 j/ s
Divide the orange slices, onion and 7 Z7 {/ s- ?' s2 g# n* M公仔箱論壇coriander between the plates and toss verytvb now,tvbnow,bttvb4 D1 a% @& E' A0 E/ T4 j
lightly. Mix the chilli sauce and lime juice a2 ?+ q D' w) i7 y9 D: Mtogether and season with black pepper.! U! a( @, P R3 C
Spoon over the salad and serve. ! f$ o% _& o# f( aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。PER SERVING 259 kcals, fat 15g, saturates 3g,tvb now,tvbnow,bttvb8 f, ?" g& E5 g
carbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g
