標題:
[西式食譜]
Prawn salad with orange, red onion & avocado
[打印本頁]
作者:
rooney234
時間:
2022-5-28 09:10 PM
標題:
Prawn salad with orange, red onion & avocado
Prawn salad with orange, red onion & avocado
& i0 E8 E/ }+ ^. {
Prep 10 mins
9 y0 g* d, y* S0 Awww2.tvboxnow.com
No cook
2 m b! o# H" a" Q
9 g) m5 ^" h0 p1 RTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
2 oranges
www2.tvboxnow.com+ u: s" w& v8 ^+ c5 U' g! A
1 Little Gem lettuce, leaves separated
www2.tvboxnow.com5 ?; q6 q0 C6 z+ X6 S6 W" V
1 ripe avocado
( h, X* v4 h; S
140g cooked king prawns
6 ^2 D7 i; m( L( q2 g7 h公仔箱論壇
1 small red onion, finely sliced
; ~& C6 N$ W9 K5 b7 s# ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
small bunch of coriander,
5 K' U* X; J/ y- O& H
leaves picked
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ s/ y- S* m8 ?6 w' i! z
2 tbsp sweet chilli dipping sauce
3 R1 t _, D9 H7 w( ?1 ~- a* @
½ lime, juiced
N2 C! o" P g' y3 {- |; L
) l# ^( F: V6 u }) H' B. T公仔箱論壇
/ w4 Z7 v* M4 l; [3 D& g公仔箱論壇
1
5 Y( S4 x& R A* O" fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
Stand each orange upright on a board
公仔箱論壇% Y) ^; T T: |5 m; |2 `1 w' g1 x
and cut away the peel and pith with a
tvb now,tvbnow,bttvb4 S2 y# i0 e$ b* B4 Q: [. h( i
sharp knife. Cut the orange flesh into
3 w: M# Z s$ F8 ~" b* a4 h ktvb now,tvbnow,bttvb
1cm slices.
8 E1 j- l! r$ h+ `" E
2
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 W; C" j X# D& X: Q
Arrange the lettuce on two plates. Halve,
2 i3 R5 \8 A5 [# v8 q) _
stone, peel and slice the avocado, then
公仔箱論壇- k5 d+ j5 j- ^" t1 U: A
scatter over the lettuce with the prawns.
% u5 m5 _" H, z. m, R1 }
3
2 m ?2 O x9 H. ^
Divide the orange slices, onion and
, J/ c; _8 \( Ywww2.tvboxnow.com
coriander between the plates and toss very
www2.tvboxnow.com+ n" t: L+ E' E" p/ t
lightly. Mix the chilli sauce and lime juice
$ a- @% _7 }, B, iwww2.tvboxnow.com
together and season with black pepper.
/ V: w1 U" J% N" B$ { q3 yTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
Spoon over the salad and serve.
tvb now,tvbnow,bttvb, ?9 k- W& D- m: b K# g6 j
PER SERVING 259 kcals, fat 15g, saturates 3g,
www2.tvboxnow.com) W2 g- x1 ?5 m; n
carbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g
歡迎光臨 公仔箱論壇 (http://www2.tvboxnow.com/)
Powered by Discuz! 7.0.0
