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標題: [中式食譜] [煲湯] 菊花蟹肉羹(附英文版)[轉] [打印本頁]

作者: ericsuen1 時間: 2009-4-27 01:22 AM 標題: [煲湯] 菊花蟹肉羹(附英文版)[轉]

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www2.tvboxnow.com# M3 N; s8 T* o0 g( p% T
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材料：鮮黃菊 1朵; ?3 N3 K! C4 ^0 [  g
薑 1片
瑤柱 1至2粒) G* X# ]% |/ ]1 d
鮮拆蟹肉 300克7 z4 A5 v. u* O) ^  }# Q
豆腐 200克! t8 M+ A* s" C/ G& U$ H  W# ~3 `- G
竹笙 15克
蟹籽 2湯匙TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- Y4 t* ]0 R/ V% }# J7 g7 t6 v' E
蛋白 2隻
水 2杯
上湯 3杯
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fresh chrysanthemum 1pc公仔箱論壇- Z, J4 c  y7 J; p) ]2 u
ginger 1slice. H1 X; T1 O6 g' A
dried scallop 1to2pcs
fresh crab meat 300g
bean curb 200gwww2.tvboxnow.com6 _+ `* _' a" ~' {
bamboo fungus 15g
crab roe 2tbsps
egg white 2pcs
water 2cups公仔箱論壇  y' y( s' p; {! b( T8 T; T1 x
broth 3cups
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製法： 1. 竹笙浸於清水約1小時，再用熱水浸5分鐘，沖洗後瀝水切粒；菊花洗淨拆成瓣；豆腐切粒；瑤柱用1/2杯水浸半天再拆成絲。tvb now,tvbnow,bttvb( j* K  U3 {  K: o- ]
Soak bamboo fungi in water for an hour. Drain and soak in hot water for 5 minutes. Rinse, drain and dice. Rinse chrysanthemum and separate into petals. Dice bean curb. Soften dried scallops in half cup of water and shred.
2. 煲滾水、上湯，加薑及瑤柱連水，放入豆腐粒、竹笙粒煮10分鐘，然後加入蟹肉及生粉水拌勻煮滾。
Boil water and broth. Add ginger and dried scallops with its water. Add bean curd and bamboo fungi, simmer for 10 minutes. Bring to boil again and stir in crab meat and thickening. Boil.
3. 最後熄火，加入拂勻的蛋白、調味料及菊花瓣，用蟹籽裝飾即成。% a+ q1 s% Q$ o0 h' o% G
Turn off the fire. Stir with egg whites, seasoning and petals. Garnish with crab roe.tvb now,tvbnow,bttvb" Z8 s5 n" D% |. z

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調味：鎮江醋 1/2湯匙8 g% O8 Y9 Z! n- G6 v3 H, Q1 W9 o
醬油 1/2茶匙tvb now,tvbnow,bttvb$ y: _# t5 c7 h( O7 k; ~% p  I0 A' N
胡椒粉、麻油各少許2 e8 N! X* z; o9 u# ]
Chinese spiced vinegar 1/2tbsp2 m5 D2 X7 P  r9 d
soy sauce 1/2tsp
pepper, sesame oil some

作者: Ramesses 時間: 2009-4-27 02:42 PM

这个看起来很不错又不难可以试下做

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