Take Care of Your Health

Janetchan79

Health - Important Tipswww2.tvboxnow.com& ^( ?; p+ M" z9 K

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Do not drink coffee TWICE a day.
- |# j" B* N+ D# v" fDo not take pills with COOL water.
1 k# D( G; e& ?$ }: |1 EDo not have HUGE meals after 5pm.+ H$ X( ~2 t: o: q/ W& u
Reduce the amount of OILY food you consume.2 f/ f1 a1 ^  n- t  `
Drink more WATER
6 k; H, q, q* g$ @( Sin the morning, less at night.: I- g6 v( ?2 H0 I2 I$ P2 S
Keep your distance from hand phone CHARGERS.4 L  o$ H, Y/ X6 @/ F! _
Do not use headphones/earphone for LONG period of time.3 h- O, l  z3 T
Best sleeping time is from 10pm at night to 6am in the morning.
" W9 `* F  R; L. L* kDo not lie down immediately after taking medicine before sleeping.公仔箱論壇3 y7 r, {' Q: f9 R: @
When battery is down to the LAST grid/bar, do not answer the phone as the radiation