There are some foods that people who are at high risk for
1 Q: n) ^" m( Mdeveloping cancer should definitely avoid. Generally, says natural+ |# n* O6 U7 T0 }* d$ H- U$ H/ g8 B. `
health researcher Mike Adams, they should avoid foods that
9 d# d, E) e0 _, ` L/ [0 ttvb now,tvbnow,bttvbcontain ingredients known to cause cancer, such as refined! T" @5 Y1 s" y; I& k9 e
sugars and grains, hydrogenated oils, and nitrates. But which foods are0 n: n/ V7 i& k! K
the absolute worst?tvb now,tvbnow,bttvb h* R+ _& r H; e
+ U" Z5 I8 v) B
The top five cancer-causing common foods are:2 Q5 i, z2 g" B% _
9 N/ e6 V5 v9 y( I+ ~+ qtvb now,tvbnow,bttvb1. Hot dogs
6 P9 e0 F& b0 o$ O0 ? M公仔箱論壇Because they are high in nitrates, the Cancer Prevention Coalition
( }( e3 {% G% h% T! J3 dTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。advises that children eat no more than 12 hot dogs a
/ \+ B& x( e6 jmonth. If you can't live without hot dogs, buy those made without
* [7 |9 Z' f/ fsodium nitrate.
2 E7 T' p0 C" b% A" m$ z3 s8 j# a% ?# H1 `3 G3 W
2. Processed meats and bacon
1 B- f! j# Q1 G/ h- M8 ZAlso high in the same sodium nitrates found in hot公仔箱論壇/ J* Y# \9 s* Q6 V
dogs, bacon, and other processed meats raise the risk of heart disease.
/ V n1 Y; _ a. P6 b( F7 C' T" SThe saturated fat in bacon also contributes to cancer.
4 F: g; z2 S! y0 b+ Z9 Q公仔箱論壇
0 `9 p* z, b+ ]9 V9 D( U- w% Itvb now,tvbnow,bttvb3. Doughnutstvb now,tvbnow,bttvb5 h$ A7 p/ G5 n7 r f! X0 f0 h; W
Doughnuts are cancer-causing double trouble. First,they are made
6 b& V" q- @6 @with white flour, sugar, and hydrogenated oils, then fried at highTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 S" I- ?5 c+ Q! c
temperatures. Doughnuts, may be the worst food you can possibly eatwww2.tvboxnow.com2 z6 h1 x3 _7 E7 \( H( U
to raise your risk of cancer. * o9 ?# n3 v1 P6 ~4 b1 Q
www2.tvboxnow.com9 i0 a" \, P$ w) H2 m
4. French fries
7 }/ |! m9 T% N5 uTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Like doughnuts, French fries are made with hydrogenated oils and' l2 m1 z) O8 ?) x
then fried at high temperatures. They also contain cancer- causingwww2.tvboxnow.com3 I( P4 a% S" d* R2 ?& T3 n
acrylamides which occur during the frying process. They should be2 h3 X( C+ k Q4 |" k, ]. Q
called cancer fries, not French fries.
3 Q3 \1 A$ s3 U1 }! p& O
" d% }; u3 [7 d: t$ o# vwww2.tvboxnow.com+ }, F* q: R5 E0 u k
5. Chips, crackers, and cookies All are usually made with white flour and sugar. Even
0 x) y& x4 b( ]1 I6 X: X& LTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。the ones whose labels claim to be free of trans-fats generally contain公仔箱論壇/ y8 I( V: E1 W7 }- i9 j6 q
small amounts of trans-fats.2 _- p# E! O5 B% p* S2 o+ h
|
發表於 2008-11-5 08:05 AM
| 