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[健康資訊] Breathing Therapy

我們有左邊、右邊鼻孔,吸氣、吐氣時有沒有一樣?
6 |: ], E& M! G7 b公仔箱論壇We have left, right nose, is that the
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same for inhale and exhale?tvb now,tvbnow,bttvb0 p/ z( n& @. R4 U
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其實不一樣,可以感覺不一樣;右邊等於是太陽的意思,左邊等於是月亮.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' p+ G# a8 o) S5 A

& ^3 U3 k8 w/ m% Zwww2.tvboxnow.comActually they are different, can feel the difference; right side represent the sun, left side represent the moon.
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平常頭痛時可以用手把右邊鼻孔關起來,只用邊鼻孔吸氣、吐氣,約五分鐘,頭痛就好了。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 y( o8 ?  \9 L" x3 ]# q4 V5 v. t% s

: C$ |" i" z- V) l! e( }" xwww2.tvboxnow.comWhen having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. X" Q; ^$ w% b. H" h
如果疲倦、累了,相反的關起左邊的鼻孔,只用邊吸氣、吐氣,不用多久,馬上精神好起了。1 O/ ?# O3 `* a# |

' H0 ]4 e" E& T5 cIf you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.
  d, J' `+ j* _# T" d) @www2.tvboxnow.com因為右邊屬於火氣,比較會熱,左邊比較會涼。
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2 C+ m' e6 a+ R6 G. L( m* \" T公仔箱論壇Right side belongs to heat, so it gets hot easily, left side belongs to cold.
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8 Y; x* K$ J3 v1 a, X4 |( l. X. Wtvb now,tvbnow,bttvb女生大部分吸氣、吐氣在左邊,所以心比較會涼快。
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Most of the girls breathe with their left nose, so their heart gets cold easily.
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男生大部分吸氣、吐氣在右邊,所以他們比較會生氣。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. b8 T7 \/ U1 |( W3 j4 Y
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Most of the guys breathe with their right nose, so they get angry easily
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* M& ~- B5 o; {我們起床時,可以注意哪邊吸氣、吐氣比較快?左邊或右邊?
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Do you notice the moment we wake up, which side breathes faster? Left or right?
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如果左邊比較快,覺得提不起精神,可以關起左邊鼻孔,用右邊呼吸,很快的精神會好起來。www2.tvboxnow.com, G7 u4 [; [) ?4 ]# |+ q8 E

, U* T6 H5 n. Xtvb now,tvbnow,bttvbIf left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quickly
9 r( X; o$ b9 t0 o7 P3 p  s* Jwww2.tvboxnow.com這也可以教給小孩,大人用更好。如果你有警覺心的話,速度更快。
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This can be taught to kids, but the effect will be better if apply by elders.公仔箱論壇" T0 \8 i3 x) E

' G2 q% ^4 j' W6 Y' Q5 q! Z" S7 PTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。以前我曾經頭痛,痛得非常厲害,去看醫生,醫生說:你去結婚就好了!(眾笑),醫生說得沒錯,他有理論根據。
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2 ~0 f. e4 s  x: F- a4 H公仔箱論壇I used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.tvb now,tvbnow,bttvb  L% |0 t# E% C
當時每天晚上都頭痛,沒有辦法看書,有吃藥,也不是辦法。www2.tvboxnow.com0 q+ M. F) v$ @3 V3 w  z
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That time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.tvb now,tvbnow,bttvb- l& v& I7 Z0 b5 j) H: G
有一天晚上靜坐,關起右鼻孔呼吸,這樣子做,不到一個禮拜,頭痛好了!持續做了一個月,從那天晚上到現在,一次也沒有頭痛過。公仔箱論壇7 N; A0 S3 T9 k& \* }8 a2 p
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One night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.www2.tvboxnow.com( I% J9 l' \( |, L0 E

- }1 u, K; a' d1 L+ [4 v2 u* S這是我自己親身經驗過,每一次我告訴別人,你們頭痛的話,試試看,因為我的身體有效果,很多人試過也有效果。這是一種自然的處理,不像吃藥會有副作用,為什麼不用呢?公仔箱論壇; E/ S, l; M( j, S# v( a6 g
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This is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?
! q1 h- a+ f  W- a; \www2.tvboxnow.com經常清楚的吸氣、吐氣,身體會覺非常輕鬆。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 v; z5 r+ ?# H% F0 f. [
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