[健康資訊] BRAIN DAMAGING HABITS ， 描述： 腦筋出現問題的原因【英文版】

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BRAIN DAMAGING HABITS tvb now,tvbnow,bttvb  w3 F! r; B) ^, w4 _% x# ]

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8 _( R0 G( v$ F6 uwww2.tvboxnow.com1. No Breakfast 公仔箱論壇" W- n1 ^; A2 ?" X3 ], p- T
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 6 i- q0 B' ^" D# c
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2 . Overeating=2 0
' v+ T9 ^/ r% g! G0 Z/ E" i2 q- ttvb now,tvbnow,bttvbIt causes hardening of the brain arteries, leading to a decrease in mental power.
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3. Smoking
* z; a2 L/ e" N. `It causes multiple brain shrinkage and may lead to Alzheimer disease.
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$ Z9 i4 u+ a  f8 B# f- `www2.tvboxnow.com4. High Sugar consumption
7 u5 J8 S8 V# Z2 n0 CTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 公仔箱論壇9 [* j$ z' M' C& B" ]% B

6 Q% C! u( @0 p# \. z* Z8 itvb now,tvbnow,bttvb5. Air Pollution
' }4 W) l; p6 \' n/ CThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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6 . Sleep Deprivation
2 s) `! P# V6 K9 T* ~Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. tvb now,tvbnow,bttvb( I* k7 V$ E+ `% N9 Q
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7. Head covered while sleeping
( n) }! z# z7 W; ]- tSleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. + w# m; S2 p3 L8 w2 o% l
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8. Working your brain during illness tvb now,tvbnow,bttvb! G& z8 m  W% H( U9 k- L
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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; P. _4 W3 h) g, ]; q# w: r- bwww2.tvboxnow.com9. Lacking in stimulating thoughts
- M5 B* W3 f, e% mtvb now,tvbnow,bttvbThinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. tvb now,tvbnow,bttvb! }( x4 L: M! `/ _3 o* N# T- I1 t

0 s: z" L6 f5 @, [10. Talking Rarely + X) _% v/ l; ^+ V! D2 V1 b$ [
Intellectual conversations will promote the efficiency of the brain
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9 _7 x' p, J. C1 W: ytvb now,tvbnow,bttvbPlease do not hesistate to contact me.  thank you for your time and patients.  cheer!