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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --tvb now,tvbnow,bttvb) m3 U! q, E4 f7 y% Y x
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/ E' p* r7 Z# y6 W% j8 oTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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HANDBOOK 2009" }2 p) W, m t2 y o# F
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Health:
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( A# f0 ?- I: F2 i2 A1. Drink plenty of water.
% u! V" V: C- wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.tvb now,tvbnow,bttvb& ^5 }( s c9 @+ |- v/ \
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, b3 O/ z+ E; Y0 @. H3 Q' h
4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.
, |1 N8 |5 \) L! C' I1 zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5. Make time to exercise, yoga, and prayer.8 n! c+ E3 G- r0 x* K
6. Play more games.) S, V4 f7 Y( _8 B0 y- T
7. Read more books than you did in 2008.
. I, T( P. l( N9 g8. Sit in silence for at least 10 minutes each day.公仔箱論壇0 b' w. z/ b. U
9. Sleep for 7 hours.$ b9 g7 o9 s+ N: X7 D2 M
10. Take a 10-30 minutes walk every day. And while you walk, smile.公仔箱論壇5 `: ?( S* K: J0 ]% P4 y# F
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Personality:
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11. Don ' t compare your life to others ' . You have no idea what their journey is all about. 2 s Y9 ~2 p2 S6 M- j/ k9 k
12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
% A2 c& G9 t; L$ n+ L/ M( ^5 D- rTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。13. Don't over do.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ f* }4 `1 E8 P8 y# E& O/ a
Know your limits.
- u2 I9 P$ o( t& A1 l9 P( S0 j9 qtvb now,tvbnow,bttvb14. Don't take yourself so seriously. No one else does& e+ B4 d2 R% o: D% V3 F
15. Don't waste your precious energy on gossip
/ q, D# ~) T: C16. Dream more while you are awake
0 s5 v4 U& _1 D R! d7 ~www2.tvboxnow.com17. Envy is a waste of time You already have all you need
) s/ c! d8 \0 _6 P1 M18. Forget issues of the past That will ruin your present happiness.
, V8 Z5 K\" D7 f8 |& ?) @1 y19. Life is too short to waste time hating anyone. Don't hate others.
) [% c2 z B! f, JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。20. Make peace with your past so it won't spoil the present.
Z% H* y7 R% H\" xwww2.tvboxnow.com21. No one is in charge of your happiness except you.7 W7 L1 M\" w* x) T, {
22. Realize that life is a school and you are here to learn. tvb now,tvbnow,bttvb7 n) D% K+ i. |* N* K
23. Smile and laugh more.
9 A; u# f2 r3 _: B4 ]www2.tvboxnow.com24. You don't have to win every argument. Agree to disagree.
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Society:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: X5 t L6 t5 e
) H4 H E5 R' S; n2 t公仔箱論壇25. Call your family often.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 `7 {% x1 `# _; d
26. Each day give something good to others./ \% [# t3 [& `0 [: {9 ^
27. Forgive everyone for everything.
4 c1 Z) S, X g1 P- a y公仔箱論壇28. Spend time with people over the age of 70 & under the age of 6.
/ ^8 {: b9 B6 F公仔箱論壇29. Try to make at least three people smile each day.- {1 P( v% a- M
30. What other people think of you is none of your business.
' r, |8 W+ Q( U8 ?6 @+ I31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch. 公仔箱論壇) C( l) N2 l: a* M8 J; c4 n
& X. e/ z# R) ]; E, h1 WLife:公仔箱論壇$ s3 c; T% W. \, Y: w) ]/ [- Z
* e$ R. r) Q! d0 z( v32. Do the right thing!
% m+ l. `4 K3 H1 b& J- x7 O9 T( swww2.tvboxnow.com33. Get rid of anything that isn ' t useful, nice or joyful.tvb now,tvbnow,bttvb5 L& x% q: i' e" {: [
34. Know that GOD heals everything.
/ j n4 p- Y' J公仔箱論壇35. However good or bad a situation is, it will change.# Y7 `1 A6 G/ u0 l+ X
36. No matter how you feel, get up, dress up and show up.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 R) u% k Q& X/ ]5 i
37. The best is yet to come.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% h9 S2 {; o. E. P1 u
38. When you awake alive in the morning, thank GOD for it.
, z- c5 F4 u3 q* M: }+ wtvb now,tvbnow,bttvb39. Your Inner most is always happy. So, be happy.
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Last but not the least:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* {, w' H5 h4 l2 N
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