Take Care of Your Health

Janetchan79

Health - Important Tipswww2.tvboxnow.com3 g2 I  y9 L* F4 _9 u# ~

2 x% k5 u* X' d公仔箱論壇
0 }+ ^% \+ L3 G4 M. ^" x% tAnswer the phone by LEFT
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  o  Z+ {, i1 |tvb now,tvbnow,bttvbDo not drink coffee TWICE a day.& ~1 ?1 J# s- \7 `" F1 B2 j' l
Do not take pills with COOL water.www2.tvboxnow.com, N  u0 V) W7 e2 {0 K* F3 T1 C' s; i. W
Do not have HUGE meals after 5pm.* {' S+ e; z7 }2 h$ c
Reduce the amount of OILY food you consume.
' F5 S* {& D- _; w$ L  `- w! ^公仔箱論壇Drink more WATERwww2.tvboxnow.com9 p0 G+ ^3 Q, \- q- G
in the morning, less at night.
4 U; {. V% g, _* k5 U$ N4 K9 e" {, ptvb now,tvbnow,bttvbKeep your distance from hand phone CHARGERS.公仔箱論壇6 Y. }" {, ^! k( O3 G  ]. B
Do not use headphones/earphone for LONG period of time.
" ]& f- @: e$ t  h. uBest sleeping time is from 10pm at night to 6am in the morning.
5 g, E# U2 l2 {" s) Q6 \. [2 @, owww2.tvboxnow.comDo not lie down immediately after taking medicine before sleeping.
& e* g& R4 V- f+ stvb now,tvbnow,bttvbWhen battery is down to the LAST grid/bar, do not answer the phone as the radiation