少喝奶茶;
- w1 C9 Z1 S* l3 Fwww2.tvboxnow.comReduce volume of tea;
; R z$ H- u: p$ O# l0 N" bTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。不吃 刚烤的面包 ;% Q' ~' j$ T9 |: w( U( X
Do not eat bread which JUST toasted; 公仔箱論壇5 E+ Z* x2 M+ e: _( b7 D: W+ d# l' X. Y
远离充 手机电源 ;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) l& F+ \8 _+ N7 _; s3 G4 P
Get a distance from charger;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。+ s, Z& _- l9 B9 a! }5 {
白天多喝水,晚上少喝; / |: ^1 K+ g. X
Drink more water at the morning, less in the night;
' _0 l% s: p( x* v8 M( J9 _6 ytvb now,tvbnow,bttvb一天 不喝多于两杯咖啡 ;
0 i/ w3 g$ `( \4 D3 s+ e1 a9 E; {Do not drink coffee twice a day;1 Y T: i: _5 J
少吃油多的食物;tvb now,tvbnow,bttvb: ?4 H) X ]: Z
Reduce volume of oily food;
: e) B- ~: c# e* f; s5 A' Twww2.tvboxnow.com最佳睡眠为晚上十点至凌晨六点 ;
( J$ K# n/ `$ LBest sleeping time is from 10 at night to 6 at the morning; , k7 `1 L2 j7 e7 x% V" j
晚上五点后少吃大餐 ;公仔箱論壇) D6 z7 B9 L; C9 O) p+ O
Do not have HUGE meals after 5pm;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! s* C+ S2 w1 U# J. ?
每天喝酒不多过一杯;
^- R1 v2 ?( F& x5 c4 xDo not take alcohol more than a cup daily;
! I: a* V+ U N+ W不用 冷水服胶囊;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' v; X- U3 y1 b6 p9 _
Do not take capsule with cool water;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 Z+ z9 Q# V' |& m F b
睡前半小时服药忌 立刻躺下 ;
! @' L( ~ }. t ^! Y8 I3 zwww2.tvboxnow.comDo not lie down immediately after taking medicine before sleeping; 公仔箱論壇4 {6 f7 n' z" r
睡眠不足八小时人会变笨 ;
" Q$ l1 o9 [+ H; [8 R; i. |7 H8 hours lack of sleep will make a person stupid;
0 d2 N0 [: E7 rtvb now,tvbnow,bttvb有午睡习惯的人不易老;
2 C: @6 t8 O* G; @) y7 Q7 @5 twww2.tvboxnow.comPeople who get used of napping will not get old easily;公仔箱論壇 {. {, X$ q# _. ?
若不能晨跑,傍晚5点至 8点的时间是散步的好时间;
6 }+ @5 t, W- b: m! u公仔箱論壇If you can't get on early morning runs, 5-8 at the afternoon is a great
% }$ x# _, n, _. W" t公仔箱論壇time for jogging;tvb now,tvbnow,bttvb/ k6 I2 `* R) E- e9 L# X
电池剩一格时不要 接电话 ,剩一格时辐射是平时的一千倍 ;
. m( _8 {0 E8 m; U8 `When battery left last grid, do not answer the phone. The radiation is 1000
0 |1 t) F X& x% D( cwww2.tvboxnow.comtimes;4 q. W& Q2 c: l( h+ `
还要记得用左耳接话 ,用右耳会直接伤害到大脑;
! [; G5 D/ c. {Answer the phone by left ear. It'll spoil your brain directly by using
2 E7 d9 t" v5 d% W4 K/ u# Fwww2.tvboxnow.comright ear;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' D$ S. z' {4 m( d8 J
少用耳机。用一小时后就好休息你的耳朵 ;
+ s$ n7 o5 w$ D0 M7 Y7 C/ A6 H公仔箱論壇Do not use earphone for long time. Rest your ear awhile after 1 hour |