少喝奶茶;" z% c! w: {7 A6 N) G* c
Reduce volume of tea;$ ~$ G/ p2 ~4 {1 l; ?/ u5 v. z
不吃 刚烤的面包 ;' r# c0 E+ }' |1 @6 m; \6 s Q
Do not eat bread which JUST toasted; tvb now,tvbnow,bttvb2 R2 q# }5 f; Z5 s6 b3 H
远离充 手机电源 ;公仔箱論壇! K/ t7 |8 [, ], v, }
Get a distance from charger;
V# C! l3 D* G' xwww2.tvboxnow.com白天多喝水,晚上少喝; 公仔箱論壇( [' g9 V4 R1 Y+ @, T% A
Drink more water at the morning, less in the night;
; b$ n8 n1 F/ Q1 C. L2 r5 Xwww2.tvboxnow.com一天 不喝多于两杯咖啡 ; ; t, s9 _+ h2 K7 m* C* Z
Do not drink coffee twice a day;公仔箱論壇" y: t! }( `7 R; a% @: e0 O
少吃油多的食物;
- { G: G+ W$ v2 S$ A/ X0 Htvb now,tvbnow,bttvbReduce volume of oily food;
) S" G: _+ [% G& `/ m S# z公仔箱論壇最佳睡眠为晚上十点至凌晨六点 ;tvb now,tvbnow,bttvb D* W! }% t L. T1 M/ Q
Best sleeping time is from 10 at night to 6 at the morning;
- i; K3 Q; H6 m" }) ~ C晚上五点后少吃大餐 ;
! a } q; O8 f3 J: XTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Do not have HUGE meals after 5pm;( u4 S& h: ?9 l W3 e- j8 R) H! g! b
每天喝酒不多过一杯; www2.tvboxnow.com2 C( @) A" F* t) e
Do not take alcohol more than a cup daily;
. x& S" Q6 F6 v! l/ m( B不用 冷水服胶囊;
' X$ S+ w, w1 ]" _: B; v公仔箱論壇Do not take capsule with cool water;
/ o" T. h( g, B) z ^- ttvb now,tvbnow,bttvb睡前半小时服药忌 立刻躺下 ;& f$ t- f7 {% u& l; z! Y
Do not lie down immediately after taking medicine before sleeping;
% U# Z: Z; _% t4 XTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。睡眠不足八小时人会变笨 ;
8 i- ]7 e! v( T; B5 }2 v8 hours lack of sleep will make a person stupid;
( d& C; u2 X9 D5 w公仔箱論壇有午睡习惯的人不易老;
- p& h7 }: }3 N( D- C公仔箱論壇People who get used of napping will not get old easily;公仔箱論壇# t$ Z" k1 X" R1 \* w. N$ U _
若不能晨跑，傍晚5点至 8点的时间是散步的好时间；
9 l! C* h& \- l% rIf you can't get on early morning runs, 5-8 at the afternoon is a great
" a' }5 G4 @" X: S4 C# T公仔箱論壇time for jogging;TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. `9 c4 F- y. o8 E0 O7 M+ S
电池剩一格时不要 接电话 ,剩一格时辐射是平时的一千倍 ;
) m- C- z$ }0 R# g' M; Zwww2.tvboxnow.comWhen battery left last grid, do not answer the phone. The radiation is 1000 www2.tvboxnow.com2 k: v9 I8 @- j- V
times;$ L( [. e$ Z8 \- n
还要记得用左耳接话 ,用右耳会直接伤害到大脑;
) ` Y' q2 \3 RAnswer the phone by left ear. It'll spoil your brain directly by using 3 ^' {; G, s- X; H
right ear;
6 ^3 J* _. M2 ~ h; q- ?2 ^2 t少用耳机。用一小时后就好休息你的耳朵 ;
& B& n) b! [) ^, P+ B& ]% u2 Q$ w/ \: y# PDo not use earphone for long time. Rest your ear awhile after 1 hour |
發表於 2008-11-18 04:37 PM
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