少喝奶茶;公仔箱論壇) _6 \7 B; B+ y7 W, T$ S
Reduce volume of tea;www2.tvboxnow.com* g' d7 q3 T" @
不吃 刚烤的面包 ;www2.tvboxnow.com; @0 ~# d8 F0 J% |
Do not eat bread which JUST toasted;
- M! ~0 h6 }- J- E8 {3 Xwww2.tvboxnow.com远离充 手机电源 ;www2.tvboxnow.com# E3 j$ Q K- E1 K( w; ?* y
Get a distance from charger;- B1 Q0 K+ J% V6 R
白天多喝水,晚上少喝; ' t' g% t0 h+ ?$ V
Drink more water at the morning, less in the night; 公仔箱論壇2 l$ n6 N1 `3 E6 P) d9 S* ]
一天 不喝多于两杯咖啡 ;
3 A, a6 d# a5 Vwww2.tvboxnow.comDo not drink coffee twice a day;' z* l1 g! G j/ h: d; L6 t; L
少吃油多的食物;3 u# W1 y0 D: h+ [) X7 Q
Reduce volume of oily food; www2.tvboxnow.com8 f8 m, ~3 o! o- P3 L
最佳睡眠为晚上十点至凌晨六点 ;TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 R; L$ W6 u% N2 S
Best sleeping time is from 10 at night to 6 at the morning; ' i* S+ r5 R1 b9 P
晚上五点后少吃大餐 ;3 _5 W( e( y0 U& e# Y
Do not have HUGE meals after 5pm;
D: B$ p+ C$ O9 M F& @" v. P公仔箱論壇每天喝酒不多过一杯; ' d% W% {5 G# T
Do not take alcohol more than a cup daily;
: n0 x8 V' A6 z; _; H6 y公仔箱論壇不用 冷水服胶囊;公仔箱論壇5 W1 b' m! F/ J7 Q' `. u
Do not take capsule with cool water;
5 E7 l, _8 J; D睡前半小时服药忌 立刻躺下 ;公仔箱論壇) ?/ B2 e" w! i r6 ]( ]6 I9 b4 v
Do not lie down immediately after taking medicine before sleeping;
9 i6 }7 q4 o x/ R I- z1 y# i睡眠不足八小时人会变笨 ;
" y" K' u3 E# K' zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 hours lack of sleep will make a person stupid;
2 b5 x, G0 I) k# x5 _公仔箱論壇有午睡习惯的人不易老;
& D4 Z$ ?, i: ^7 z0 _People who get used of napping will not get old easily;
1 u |2 @' ]3 i* X. X/ H/ nTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。若不能晨跑，傍晚5点至 8点的时间是散步的好时间；
" l7 {! ?5 F( ^% n2 F4 L公仔箱論壇If you can't get on early morning runs, 5-8 at the afternoon is a great
6 ]% H8 y9 J6 V& E0 |" t4 c B0 q公仔箱論壇time for jogging;
! n* @ b2 H+ H% S电池剩一格时不要 接电话 ,剩一格时辐射是平时的一千倍 ; tvb now,tvbnow,bttvb6 R2 y: Q, L. e3 I
When battery left last grid, do not answer the phone. The radiation is 1000
6 p9 p1 w, h- }' Q" `tvb now,tvbnow,bttvbtimes;www2.tvboxnow.com& R; ]; L f) ?) L6 I
还要记得用左耳接话 ,用右耳会直接伤害到大脑;& z: Y/ R6 t6 e1 q; i
Answer the phone by left ear. It'll spoil your brain directly by using " D3 q* V" m2 H( B: e4 s
right ear;
- N# U5 G. U$ l6 p: `5 [& K公仔箱論壇少用耳机。用一小时后就好休息你的耳朵 ;7 B2 z5 _+ G$ ]% z) G3 H
Do not use earphone for long time. Rest your ear awhile after 1 hour |
發表於 2008-11-18 04:37 PM
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