少喝奶茶;
2 l/ n- ^5 D7 {& Q( {公仔箱論壇Reduce volume of tea;
# I3 q% z1 A' W4 M- j' {' {9 |tvb now,tvbnow,bttvb不吃 刚烤的面包 ;
& l. A& J9 ]! k; {www2.tvboxnow.comDo not eat bread which JUST toasted;
$ w, V4 x6 t7 V( k0 T! k) ?' bTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。远离充 手机电源 ;
8 v! ~; I( G9 Htvb now,tvbnow,bttvbGet a distance from charger;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; Y/ A6 j+ M3 y- u% j
白天多喝水,晚上少喝; 公仔箱論壇# P0 I: n: L: h T
Drink more water at the morning, less in the night; www2.tvboxnow.com0 p3 d3 l3 b/ Y" d
一天 不喝多于两杯咖啡 ; TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& j( g6 d8 h/ n0 E- r. ~* P
Do not drink coffee twice a day;
$ S( J. Y; q' _2 T/ g! p8 _ v, a' n少吃油多的食物;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, `$ I7 {# [- }; [8 _5 l$ y
Reduce volume of oily food;
0 G# s4 E5 A% k1 @. ~* U. Jwww2.tvboxnow.com最佳睡眠为晚上十点至凌晨六点 ;! T2 X4 x' q+ X: G) z; |
Best sleeping time is from 10 at night to 6 at the morning; 公仔箱論壇, K6 _8 z5 F* L) T
晚上五点后少吃大餐 ;
+ q# k% C' t2 U2 T公仔箱論壇Do not have HUGE meals after 5pm;
$ s! V0 |# ~( G, m! A* N- z# nTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。每天喝酒不多过一杯;
' y( k: J9 Y( o: rDo not take alcohol more than a cup daily;
7 t2 V9 G ?0 M& A不用 冷水服胶囊;
" `8 Q9 c6 ?- X1 k+ R9 owww2.tvboxnow.comDo not take capsule with cool water;' W2 ]/ o% k# k* y" g3 h
睡前半小时服药忌 立刻躺下 ;www2.tvboxnow.com( D- m6 P$ ~ ]+ {% q
Do not lie down immediately after taking medicine before sleeping;
, l- A% Q5 v) P5 Q. m" p4 H/ g( nwww2.tvboxnow.com睡眠不足八小时人会变笨 ;4 F/ W9 `% v/ c Y( n
8 hours lack of sleep will make a person stupid; TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。: E" ` R2 t5 e3 _ s8 T( ?
有午睡习惯的人不易老;
& m7 Z+ t# Z8 j' ?tvb now,tvbnow,bttvbPeople who get used of napping will not get old easily;公仔箱論壇/ H8 y* D2 ^0 B5 Z% y
若不能晨跑,傍晚5点至 8点的时间是散步的好时间;
& M( V" F- A/ _8 E: I0 ^If you can't get on early morning runs, 5-8 at the afternoon is a great tvb now,tvbnow,bttvb" r" P! ?( l/ Q, \7 c
time for jogging;www2.tvboxnow.com+ N, X% g7 ^4 z/ o2 ^
电池剩一格时不要 接电话 ,剩一格时辐射是平时的一千倍 ;
. \0 x6 K4 Q! J- B5 w* qtvb now,tvbnow,bttvbWhen battery left last grid, do not answer the phone. The radiation is 1000 www2.tvboxnow.com3 Q4 E4 g3 i% ?3 h. ]5 l F
times;
! |$ H- I* t t5 Kwww2.tvboxnow.com还要记得用左耳接话 ,用右耳会直接伤害到大脑;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 a+ y [ N9 x4 ?0 [1 a' G0 t
Answer the phone by left ear. It'll spoil your brain directly by using
1 \* ^. k" T# Z/ i9 G) v9 Sright ear;
2 j$ {4 A1 o0 C' y4 ^公仔箱論壇少用耳机。用一小时后就好休息你的耳朵 ;" M+ @( N, Y: c1 m/ Y5 g
Do not use earphone for long time. Rest your ear awhile after 1 hour |