少喝奶茶;tvb now,tvbnow,bttvb9 Z( Q! N& S6 N4 F4 z: x0 x
Reduce volume of tea;! x4 H) ^6 Z b8 {
不吃 刚烤的面包 ;
* f! K- n( \* \! V, B3 a8 e, JDo not eat bread which JUST toasted;
8 I7 S8 _! b- S8 O1 x6 u* Pwww2.tvboxnow.com远离充 手机电源 ;
) P4 q _# [- |8 oGet a distance from charger;公仔箱論壇( w% s( I3 |+ j# ^8 i9 b2 \
白天多喝水,晚上少喝;
( R' O& d8 t/ B+ _! G6 U: UDrink more water at the morning, less in the night;
5 H' l/ v3 {" R! n3 @) p. u8 K公仔箱論壇一天 不喝多于两杯咖啡 ;
% y: M1 c% s8 X! L- m6 e5 e2 w5 KDo not drink coffee twice a day;
" z1 r0 h, S% B3 k& l. Awww2.tvboxnow.com少吃油多的食物;
+ Q) g' ? ~& t/ z/ [: A) j( R公仔箱論壇Reduce volume of oily food; www2.tvboxnow.com- S: j2 E! V/ n: z7 s
最佳睡眠为晚上十点至凌晨六点 ;TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( i/ Z: q- X, u3 [! ]- e2 ~
Best sleeping time is from 10 at night to 6 at the morning; TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# a0 w6 \6 b/ b% g; r
晚上五点后少吃大餐 ;8 W# I/ ~2 d! l0 v
Do not have HUGE meals after 5pm;- ]4 S6 Z* D3 S
每天喝酒不多过一杯;
/ W* b- }, B' v公仔箱論壇Do not take alcohol more than a cup daily;
; E" K$ W# g! Z- ~- i& X$ C1 E5 k不用 冷水服胶囊;
2 o) o- {+ c- W! }tvb now,tvbnow,bttvbDo not take capsule with cool water;
) v% w" Y9 C. @5 P' ATVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。睡前半小时服药忌 立刻躺下 ;
3 p7 c) j6 I: E: N) K G; }' P! tDo not lie down immediately after taking medicine before sleeping; www2.tvboxnow.com/ j+ r: k9 d* ^; Y) R7 k9 ]- m
睡眠不足八小时人会变笨 ;
! @( v' D+ m6 Q0 N! n8 qtvb now,tvbnow,bttvb8 hours lack of sleep will make a person stupid;
: [; i* U' ^: T }tvb now,tvbnow,bttvb有午睡习惯的人不易老;
# R. e% `+ `% ?# I0 IPeople who get used of napping will not get old easily;www2.tvboxnow.com0 f3 K( C2 M, N- ^- G2 U4 }
若不能晨跑，傍晚5点至 8点的时间是散步的好时间；
' o2 \# f% G$ }( f0 fIf you can't get on early morning runs, 5-8 at the afternoon is a great tvb now,tvbnow,bttvb/ h7 n( x9 O& J2 P8 U( `3 w
time for jogging;
5 E0 B1 R; v7 x1 U6 i3 ?电池剩一格时不要 接电话 ,剩一格时辐射是平时的一千倍 ;
2 h, I% u6 b7 A2 gWhen battery left last grid, do not answer the phone. The radiation is 1000
' L) h# [' H5 z! q& xTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。times;
5 y( W4 `: \( n/ y" n" m+ l5 pTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。还要记得用左耳接话 ,用右耳会直接伤害到大脑;
# h; h5 Q! T7 btvb now,tvbnow,bttvbAnswer the phone by left ear. It'll spoil your brain directly by using www2.tvboxnow.com" x2 n+ i% A$ @/ f* K: n
right ear;! u+ Y* ~# b* v5 E- t' @ A
少用耳机。用一小时后就好休息你的耳朵 ;# c& [7 [, H+ X* _* u$ n
Do not use earphone for long time. Rest your ear awhile after 1 hour |
發表於 2008-11-18 04:37 PM
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