少喝奶茶;公仔箱論壇6 V6 p4 }0 \% F0 p5 b5 K
Reduce volume of tea;
9 [; J8 a% c4 I, p7 d7 }5 g不吃 刚烤的面包 ;: r8 I' k% p- ?8 [
Do not eat bread which JUST toasted;
6 G4 H* r3 P& O& ?: G2 Y1 y7 A远离充 手机电源 ;
' Q) Q3 _7 L0 K; WTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Get a distance from charger;1 E+ j3 F" t! t- s9 i# `2 z
白天多喝水,晚上少喝;
& V* |9 e9 u; A0 l/ F- ztvb now,tvbnow,bttvbDrink more water at the morning, less in the night;
8 q4 O: j: _+ MTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。一天 不喝多于两杯咖啡 ;
+ O( I w$ r+ U( x2 `Do not drink coffee twice a day;
- J6 L" Q2 ~9 a3 D$ cwww2.tvboxnow.com少吃油多的食物;公仔箱論壇* ]+ T6 Y/ o! }4 A, z& [+ {5 z
Reduce volume of oily food; tvb now,tvbnow,bttvb+ ^ i# d3 E- H; F6 \9 f
最佳睡眠为晚上十点至凌晨六点 ;% T4 c" E, z! R
Best sleeping time is from 10 at night to 6 at the morning; tvb now,tvbnow,bttvb m+ p. U9 u4 {, e! z+ e `
晚上五点后少吃大餐 ;
3 {% p$ X+ s7 v h+ R/ q7 u6 |Do not have HUGE meals after 5pm;
& _7 I. M @- n$ B+ \/ w* |: b" Q! X每天喝酒不多过一杯;
' L) }5 _ M7 ~" o p8 |tvb now,tvbnow,bttvbDo not take alcohol more than a cup daily;6 w3 g: {6 S+ w8 y
不用 冷水服胶囊;
, d& r F, ]# i) }3 ntvb now,tvbnow,bttvbDo not take capsule with cool water;
& h5 @4 C9 s& zwww2.tvboxnow.com睡前半小时服药忌 立刻躺下 ;7 z$ h. D+ f9 e ]& n4 ], G/ E
Do not lie down immediately after taking medicine before sleeping;
* k/ C$ D F$ H3 m' g公仔箱論壇睡眠不足八小时人会变笨 ;
; P; [- r. R+ D/ k- Pwww2.tvboxnow.com8 hours lack of sleep will make a person stupid;
7 z0 M8 V1 |4 L# S0 ~有午睡习惯的人不易老;
4 b: Y) S% ~. S3 q# o% q% stvb now,tvbnow,bttvbPeople who get used of napping will not get old easily;公仔箱論壇: k9 k+ o0 n- G2 Q7 `1 v
若不能晨跑,傍晚5点至 8点的时间是散步的好时间; w& p0 m+ R/ I
If you can't get on early morning runs, 5-8 at the afternoon is a great TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 s, ?. r& w) C3 ?; X
time for jogging;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 Y6 n/ g- x& I& s- I# [1 z" ?
电池剩一格时不要 接电话 ,剩一格时辐射是平时的一千倍 ; 公仔箱論壇. A5 {4 V( R- `$ @' c2 k# Q
When battery left last grid, do not answer the phone. The radiation is 1000 公仔箱論壇0 |2 K3 y) d% M
times;
6 W9 [/ M' }8 V7 Y: ?tvb now,tvbnow,bttvb还要记得用左耳接话 ,用右耳会直接伤害到大脑;
5 ]$ d7 k# a# Y, q! r1 ]Answer the phone by left ear. It'll spoil your brain directly by using www2.tvboxnow.com4 Z+ Z- f$ d; A- I+ p# C+ n6 _, l1 n
right ear;www2.tvboxnow.com# `# u, j% N+ ~8 f4 X" I) E; X
少用耳机。用一小时后就好休息你的耳朵 ;公仔箱論壇( c1 y$ [2 X8 }, ?* J% M
Do not use earphone for long time. Rest your ear awhile after 1 hour |