少喝奶茶;tvb now,tvbnow,bttvb$ A2 p+ Q& ~5 P- e2 {
Reduce volume of tea;公仔箱論壇& p% |0 q5 d# o7 F/ a
不吃 刚烤的面包 ;tvb now,tvbnow,bttvb* H( @1 M* c3 g- A# _- I
Do not eat bread which JUST toasted; www2.tvboxnow.com8 V+ M3 p9 u! u3 k) m, }0 u
远离充 手机电源 ;公仔箱論壇$ N3 i s6 ~& c1 c2 E0 |0 u
Get a distance from charger;
3 v9 X+ M/ w i) Y" ^$ b3 @0 g公仔箱論壇白天多喝水,晚上少喝; TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% d* [/ R% X3 X
Drink more water at the morning, less in the night; ( i+ {& K6 T" z- p% @6 ~. E
一天 不喝多于两杯咖啡 ;
4 R8 H: d, I, H+ O6 Z( K! h, lDo not drink coffee twice a day;
% i) r, h6 s7 Z& q& A9 r6 p公仔箱論壇少吃油多的食物;
* l/ k L2 b: y6 o" Bwww2.tvboxnow.comReduce volume of oily food; tvb now,tvbnow,bttvb! J% I' o$ m, w2 P! c& ]
最佳睡眠为晚上十点至凌晨六点 ;www2.tvboxnow.com/ r: L# x- @" f3 ^
Best sleeping time is from 10 at night to 6 at the morning;
) g/ i+ G. _: n: x3 c; u晚上五点后少吃大餐 ;
2 F3 q! `3 m- ^$ SDo not have HUGE meals after 5pm;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" ]# e, \* l) b( Z# c
每天喝酒不多过一杯;
" P, c2 [4 Y; U; w5 Lwww2.tvboxnow.comDo not take alcohol more than a cup daily;公仔箱論壇4 \; j& M8 e0 [, b8 l$ w
不用 冷水服胶囊;
( L% ]- c% {# u$ T C6 q3 ~' Rtvb now,tvbnow,bttvbDo not take capsule with cool water;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 m& {7 J) Y6 o$ F1 S' E) B! `
睡前半小时服药忌 立刻躺下 ;
, x! G7 D9 J" f3 p9 c- R. vTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Do not lie down immediately after taking medicine before sleeping;
9 y+ d6 o, S4 F# D- t# o( S, x" \tvb now,tvbnow,bttvb睡眠不足八小时人会变笨 ;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ I' ]9 R$ g4 a+ z A, D2 o
8 hours lack of sleep will make a person stupid;
( h, o: ~: l) A9 V% E有午睡习惯的人不易老; tvb now,tvbnow,bttvb" Z% B) [ b6 h( y5 ^; x
People who get used of napping will not get old easily;
5 n% U7 G7 ?8 V7 C; D0 A公仔箱論壇若不能晨跑,傍晚5点至 8点的时间是散步的好时间;
' a# z0 A5 i, b5 K" Qwww2.tvboxnow.comIf you can't get on early morning runs, 5-8 at the afternoon is a great
% n0 Z7 Z& p+ n9 x公仔箱論壇time for jogging;www2.tvboxnow.com0 i3 f! B7 i9 j6 O/ b* ?
电池剩一格时不要 接电话 ,剩一格时辐射是平时的一千倍 ; www2.tvboxnow.com/ R; F% Z; j+ H/ I1 ?
When battery left last grid, do not answer the phone. The radiation is 1000 / p; J- }: S/ m/ ~) l9 I
times;
+ V' y9 T8 m/ u9 E6 OTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。还要记得用左耳接话 ,用右耳会直接伤害到大脑;6 G1 e" N! }( c
Answer the phone by left ear. It'll spoil your brain directly by using TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& O' f3 N4 G, i& B& [ Y- D
right ear;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( A$ c) n2 g4 a7 r: A0 d- j) f
少用耳机。用一小时后就好休息你的耳朵 ;www2.tvboxnow.com, j+ z# l% T( U" @7 F3 E
Do not use earphone for long time. Rest your ear awhile after 1 hour |