少喝奶茶;
/ [) L! Z( U$ ?+ u- O; [9 swww2.tvboxnow.comReduce volume of tea;5 S' i4 }$ q5 S8 @: E
不吃 刚烤的面包 ;
) `) ]: S$ h, C9 M! RDo not eat bread which JUST toasted; ) W r8 u* o1 h% }5 \' Z+ ^
远离充 手机电源 ;5 l2 m0 q. v' k) x7 c7 f* r
Get a distance from charger;
) r3 v0 d. i0 N0 LTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。白天多喝水,晚上少喝;
' R3 ?& d$ S4 F- U" _* iTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Drink more water at the morning, less in the night;
, S2 s) k& Y, N: q) @5 x0 c( STVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。一天 不喝多于两杯咖啡 ;
$ d |9 a( j4 Cwww2.tvboxnow.comDo not drink coffee twice a day;公仔箱論壇/ b( { n$ ~2 e! @# n
少吃油多的食物;. g! e% X0 B% W/ p" O) Y
Reduce volume of oily food;
% z$ ?& T k% `0 T! atvb now,tvbnow,bttvb最佳睡眠为晚上十点至凌晨六点 ;
: W+ s0 N1 |- q7 s公仔箱論壇Best sleeping time is from 10 at night to 6 at the morning;
/ I; }3 z7 l$ S) Gtvb now,tvbnow,bttvb晚上五点后少吃大餐 ;
4 f/ L- _( B: z' [5 r: R# ?tvb now,tvbnow,bttvbDo not have HUGE meals after 5pm;tvb now,tvbnow,bttvb6 M5 u- ]9 l4 R$ |1 L, T* {" F
每天喝酒不多过一杯;
; G" i# P4 k m: s! ~! c' O s# I6 K公仔箱論壇Do not take alcohol more than a cup daily;
0 Q* x5 y( S! c不用 冷水服胶囊;www2.tvboxnow.com& ^7 Z7 }: a) l) Y+ z' L
Do not take capsule with cool water;
V9 b0 @5 x( y( _tvb now,tvbnow,bttvb睡前半小时服药忌 立刻躺下 ;
! N+ ?, [8 z- H, rDo not lie down immediately after taking medicine before sleeping; www2.tvboxnow.com# l! U7 v5 B; ?5 X" R
睡眠不足八小时人会变笨 ;
2 I- H8 P, }# l! ytvb now,tvbnow,bttvb8 hours lack of sleep will make a person stupid;
9 C, V8 J0 S9 J, Ewww2.tvboxnow.com有午睡习惯的人不易老; www2.tvboxnow.com7 K3 i6 S0 H* J9 ]2 z
People who get used of napping will not get old easily;
0 K6 X" _+ q) L9 f" m5 {TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。若不能晨跑,傍晚5点至 8点的时间是散步的好时间;
% x: W4 H! C% I# @2 A% _If you can't get on early morning runs, 5-8 at the afternoon is a great
; j1 z0 m9 u+ Y. c/ z公仔箱論壇time for jogging;# ?8 }4 \2 ^& g N
电池剩一格时不要 接电话 ,剩一格时辐射是平时的一千倍 ;
0 a9 m9 }3 M$ w, \When battery left last grid, do not answer the phone. The radiation is 1000
4 g9 T" r C4 v! Gtimes;公仔箱論壇8 s4 S& I$ s+ _4 a6 s
还要记得用左耳接话 ,用右耳会直接伤害到大脑;
# c* [9 Z4 w" \! `, J. d- ]9 LTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Answer the phone by left ear. It'll spoil your brain directly by using tvb now,tvbnow,bttvb, \, C* P7 _, ?1 F! n
right ear;3 ~ L5 B7 N( r* F
少用耳机。用一小时后就好休息你的耳朵 ;www2.tvboxnow.com/ p: a% Y; h$ {/ o1 m5 N8 q" @1 E, d/ m
Do not use earphone for long time. Rest your ear awhile after 1 hour |