少喝奶茶;
. X+ [( b8 Q" _: J$ a+ bReduce volume of tea;
9 g# E0 @" n5 ~+ @tvb now,tvbnow,bttvb不吃 刚烤的面包 ;公仔箱論壇8 P( S9 \' k# t( h
Do not eat bread which JUST toasted;
! z: t7 o: y; w# N; Y+ n) X远离充 手机电源 ;www2.tvboxnow.com8 N) {; c! h- H% K& ^3 O8 \3 D* Z
Get a distance from charger;
0 s7 i: a N3 u7 K" u$ i& W8 Etvb now,tvbnow,bttvb白天多喝水,晚上少喝; tvb now,tvbnow,bttvb1 u V, \0 Z6 P
Drink more water at the morning, less in the night; tvb now,tvbnow,bttvb: }" Q! r, a1 M7 F2 ]
一天 不喝多于两杯咖啡 ;
5 w1 {" W0 N" z, a; E+ ltvb now,tvbnow,bttvbDo not drink coffee twice a day;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ I8 D- d# g2 P- d& P. }- K/ e
少吃油多的食物;公仔箱論壇3 ^- m8 ?. S8 I' P6 m( J" }( X! w3 p
Reduce volume of oily food; tvb now,tvbnow,bttvb8 j7 S; W5 {: r1 D3 F
最佳睡眠为晚上十点至凌晨六点 ;
& {' f b7 K: N0 h, Ltvb now,tvbnow,bttvbBest sleeping time is from 10 at night to 6 at the morning;
, m* P- @8 s; e( Q# _% @www2.tvboxnow.com晚上五点后少吃大餐 ;
5 o5 v5 R) C0 t( A# u+ MTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Do not have HUGE meals after 5pm;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! e, \8 h) c1 K$ F
每天喝酒不多过一杯; 公仔箱論壇5 p; f6 K, {; \0 { G' B- }- _
Do not take alcohol more than a cup daily;www2.tvboxnow.com1 i/ g4 C3 ]) A8 g8 ~
不用 冷水服胶囊;
1 Z8 L8 f5 a( a& [Do not take capsule with cool water;公仔箱論壇8 n1 |% S) v! F: y: `
睡前半小时服药忌 立刻躺下 ;
9 c* [' g3 G! \7 k/ \TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Do not lie down immediately after taking medicine before sleeping;
' u, _. Z2 v9 r+ D) {3 K5 ptvb now,tvbnow,bttvb睡眠不足八小时人会变笨 ;
& F' O, Q8 q! I4 c( O8 B6 C; G! Bwww2.tvboxnow.com8 hours lack of sleep will make a person stupid; www2.tvboxnow.com m( ]( ?9 _! n, ?
有午睡习惯的人不易老;
2 U0 O9 Z- G% d4 I) tTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。People who get used of napping will not get old easily;
7 }' \- A8 R5 c; M3 i) }公仔箱論壇若不能晨跑,傍晚5点至 8点的时间是散步的好时间;
8 i5 h5 | {/ t4 I. t7 k4 U% ^If you can't get on early morning runs, 5-8 at the afternoon is a great www2.tvboxnow.com; d9 M8 f& g" |4 E) P
time for jogging;
! j& P0 S& G- }7 w1 T2 [' Ctvb now,tvbnow,bttvb电池剩一格时不要 接电话 ,剩一格时辐射是平时的一千倍 ;
8 y4 O% A1 n* e% x8 Q% O8 Twww2.tvboxnow.comWhen battery left last grid, do not answer the phone. The radiation is 1000
3 a3 u$ S ? y. P公仔箱論壇times;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。+ u1 P, ]3 P8 W* E1 }+ S
还要记得用左耳接话 ,用右耳会直接伤害到大脑;
0 D1 {; y1 w. q2 f) q/ HAnswer the phone by left ear. It'll spoil your brain directly by using TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。: X1 v0 z$ I0 \( `; I8 V, c
right ear;
4 T3 W v3 W/ N3 o4 ~少用耳机。用一小时后就好休息你的耳朵 ;$ H" z' K$ ?! N8 }
Do not use earphone for long time. Rest your ear awhile after 1 hour |