少喝奶茶;2 X3 j7 y0 A% h f" l+ l% W
Reduce volume of tea;
; `5 M7 C( S0 K$ M9 s$ mtvb now,tvbnow,bttvb不吃 刚烤的面包 ;tvb now,tvbnow,bttvb% B& e. f& s _7 {1 J1 r4 U
Do not eat bread which JUST toasted; 公仔箱論壇6 V7 a% D. n% A+ t- Z* l
远离充 手机电源 ;
; C9 e3 S* x9 p3 h% t& {0 T9 w$ H5 L) w2 qTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Get a distance from charger;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" D) E D# F: c6 S
白天多喝水,晚上少喝; www2.tvboxnow.com" l) R0 T8 ?8 q8 \& z
Drink more water at the morning, less in the night; * t; g4 D0 O& `( g+ \
一天 不喝多于两杯咖啡 ; www2.tvboxnow.com; g- r' K9 x' @' V* Q
Do not drink coffee twice a day;
. \" o% t4 `/ H2 b0 P7 Stvb now,tvbnow,bttvb少吃油多的食物;
6 a! b% X3 G& W5 etvb now,tvbnow,bttvbReduce volume of oily food;
- w9 x1 Q. G3 r! v# q$ [TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。最佳睡眠为晚上十点至凌晨六点 ;tvb now,tvbnow,bttvb" {! n3 u2 ~- k0 Y
Best sleeping time is from 10 at night to 6 at the morning; 1 J+ D9 a) p6 \/ o2 F; L
晚上五点后少吃大餐 ;
v( V; @$ O4 ]1 @Do not have HUGE meals after 5pm;
" I3 j# l9 d8 D- P/ ZTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。每天喝酒不多过一杯; www2.tvboxnow.com2 g5 W3 {# F+ G: K" W0 }
Do not take alcohol more than a cup daily;3 n3 i# L+ C# S# d% C" Z7 H5 Z$ W
不用 冷水服胶囊;9 x4 M5 k3 Y5 n4 O3 G
Do not take capsule with cool water;( \7 O8 G8 ^! o2 K& i
睡前半小时服药忌 立刻躺下 ;www2.tvboxnow.com t( a+ m+ B$ G
Do not lie down immediately after taking medicine before sleeping; TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( u. c; e) P( O5 E
睡眠不足八小时人会变笨 ;2 e Q; Z# b5 X/ i6 \
8 hours lack of sleep will make a person stupid; tvb now,tvbnow,bttvb( e/ N7 Q7 V8 c, o& l: T
有午睡习惯的人不易老;
$ X0 C% o' T: D- } Z公仔箱論壇People who get used of napping will not get old easily;www2.tvboxnow.com2 @+ U! I b" v0 W& f
若不能晨跑,傍晚5点至 8点的时间是散步的好时间;
4 u0 E* g5 i" U8 G# u1 T% `% ITVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。If you can't get on early morning runs, 5-8 at the afternoon is a great
- ~2 W! Y5 `- F9 {www2.tvboxnow.comtime for jogging;3 h6 Z, a, e* b, u& k6 E
电池剩一格时不要 接电话 ,剩一格时辐射是平时的一千倍 ; * S) y% R# S4 ^3 x5 s2 u$ S
When battery left last grid, do not answer the phone. The radiation is 1000 1 X( }' g) s! O, z
times;www2.tvboxnow.com, j5 n1 m' J. Y
还要记得用左耳接话 ,用右耳会直接伤害到大脑;www2.tvboxnow.com7 C7 J+ u( }- `2 s9 v- _
Answer the phone by left ear. It'll spoil your brain directly by using 公仔箱論壇- v% A: K8 m3 Z+ J+ |, @! [
right ear;
! c2 j5 z' }- N# C6 Z; n& ETVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。少用耳机。用一小时后就好休息你的耳朵 ;
# J R) g3 o; r8 {' lDo not use earphone for long time. Rest your ear awhile after 1 hour |