少喝奶茶;公仔箱論壇 D! K+ Y( z) ]2 j) C9 N' q
Reduce volume of tea;tvb now,tvbnow,bttvb, k! v+ @0 c8 s" ] d t
不吃 刚烤的面包 ;8 o3 e' h4 G' v! m3 `* ~# g
Do not eat bread which JUST toasted;
' t" Q9 J! ^1 _6 v7 Y, Qtvb now,tvbnow,bttvb远离充 手机电源 ;
& `% u8 d: \2 Y* o* Rtvb now,tvbnow,bttvbGet a distance from charger;
6 @; j0 [5 P1 y& i5 n* I/ Z# P3 t白天多喝水,晚上少喝;
. i O. D/ c) F% q. I3 PDrink more water at the morning, less in the night; TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 ~2 O3 Z( ~1 H# y4 b# n+ u
一天 不喝多于两杯咖啡 ;
8 a# ?6 P# B6 g1 i! g9 A. nDo not drink coffee twice a day;tvb now,tvbnow,bttvb, u: I* x# Q- |; A ~
少吃油多的食物;
* ]/ B- w4 J) TReduce volume of oily food; 公仔箱論壇/ i1 i: a8 y, l. D* b" t% }( P
最佳睡眠为晚上十点至凌晨六点 ;
0 |7 f E% c* w& m) {Best sleeping time is from 10 at night to 6 at the morning; tvb now,tvbnow,bttvb7 a( @: _% u$ t9 `3 Z) s4 U
晚上五点后少吃大餐 ;www2.tvboxnow.com4 C' D' |+ `$ I) h
Do not have HUGE meals after 5pm;$ l# K0 N' z. c
每天喝酒不多过一杯; 公仔箱論壇1 U* t; H% }2 ?6 r
Do not take alcohol more than a cup daily;
% W# W* ~( d, ctvb now,tvbnow,bttvb不用 冷水服胶囊;
0 z5 _, f4 j* V0 X* M/ t5 {Do not take capsule with cool water;tvb now,tvbnow,bttvb2 X7 N& p! C( P) m
睡前半小时服药忌 立刻躺下 ;
7 u, v' ?# Q6 O& h+ |) cwww2.tvboxnow.comDo not lie down immediately after taking medicine before sleeping; ) w. U& G) f* D* p1 \( g
睡眠不足八小时人会变笨 ;
+ V7 @9 N" c/ l. o$ D% Y8 hours lack of sleep will make a person stupid;
3 ~9 v4 C5 s' r5 L& R" zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。有午睡习惯的人不易老;
# f% S7 {, ?5 A APeople who get used of napping will not get old easily;( W& p! s; V1 [: e: {- t
若不能晨跑，傍晚5点至 8点的时间是散步的好时间； ' h6 Z, m9 b' [# }
If you can't get on early morning runs, 5-8 at the afternoon is a great
6 G; r: l& N+ K4 e4 s1 dtime for jogging;
, q; Z4 @3 d8 i; s, w- i7 C电池剩一格时不要 接电话 ,剩一格时辐射是平时的一千倍 ;
4 c9 g$ E) I) s+ ?( W% p7 e% w- UWhen battery left last grid, do not answer the phone. The radiation is 1000 3 x. o5 h% B# }9 D' [, S5 X$ z. r
times;www2.tvboxnow.com1 V1 Z) d% r7 h) y* W9 `+ K4 ^
还要记得用左耳接话 ,用右耳会直接伤害到大脑;
# i2 ]* B& S- n( u7 R1 x* N4 G9 R公仔箱論壇Answer the phone by left ear. It'll spoil your brain directly by using ' ?, ^1 m% ~6 J/ P
right ear;4 F2 q) u0 q2 ^" s5 {
少用耳机。用一小时后就好休息你的耳朵 ;1 ?% x$ k3 ~: r6 [; D/ @
Do not use earphone for long time. Rest your ear awhile after 1 hour |
發表於 2008-11-18 04:37 PM
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