少喝奶茶;
% L& a. ?6 v% N$ r/ }! z公仔箱論壇Reduce volume of tea;公仔箱論壇' G" V% }5 q. P9 `5 N. Z, _$ T
不吃 刚烤的面包 ;tvb now,tvbnow,bttvb) x! ]! m; b) d( D5 h6 J: ~
Do not eat bread which JUST toasted; 7 Y' | h! c! |3 X, f/ P
远离充 手机电源 ;
3 c3 g+ ^0 H/ U: k5 i9 @TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Get a distance from charger;
) u( l* c# f/ { ]9 A$ {TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。白天多喝水,晚上少喝; 1 `: M; }0 e* [/ Y
Drink more water at the morning, less in the night; . b4 x. e9 E8 p( v! b, m: t
一天 不喝多于两杯咖啡 ;
( O- M' G' z( w6 ?tvb now,tvbnow,bttvbDo not drink coffee twice a day;公仔箱論壇# h% q3 v- N! g; i5 e0 ^
少吃油多的食物;
. F, K" a7 o( ]9 z& L" }TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Reduce volume of oily food; www2.tvboxnow.com, c4 {7 H8 |/ v: P/ Z9 o# X. q
最佳睡眠为晚上十点至凌晨六点 ;
" X( D1 ]5 y! z6 f) ?# F# MBest sleeping time is from 10 at night to 6 at the morning; 1 |2 }7 W4 n4 F# ?8 ]( }1 A
晚上五点后少吃大餐 ;
$ R5 f9 J% q K1 I, ]Do not have HUGE meals after 5pm;
, m0 j8 o3 g8 [7 U每天喝酒不多过一杯; tvb now,tvbnow,bttvb Y5 U! b% a2 A$ K0 }7 i. l
Do not take alcohol more than a cup daily;
' L1 a5 X& J7 a3 L6 a2 P不用 冷水服胶囊;7 P3 p, n1 ]8 T
Do not take capsule with cool water;公仔箱論壇% J1 B# D p2 M$ r+ l4 y
睡前半小时服药忌 立刻躺下 ;
; s# |6 ~; G( k( i S) n; RTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Do not lie down immediately after taking medicine before sleeping;
$ R; w1 N0 B9 L' ^3 `' {睡眠不足八小时人会变笨 ;& k @/ {6 S7 H1 g2 G
8 hours lack of sleep will make a person stupid;
4 A: j7 a7 q) VTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。有午睡习惯的人不易老; www2.tvboxnow.com. v$ P7 W- L6 |, L q" Z% U ~
People who get used of napping will not get old easily;
6 l; d* Q/ a; u7 u3 g若不能晨跑,傍晚5点至 8点的时间是散步的好时间;
. J, w4 r3 u( Y# Q3 W5 n1 `' }" x. P) JIf you can't get on early morning runs, 5-8 at the afternoon is a great 公仔箱論壇$ }+ R/ I; h7 ~9 R
time for jogging;
/ d# M ?) k' D b# i公仔箱論壇电池剩一格时不要 接电话 ,剩一格时辐射是平时的一千倍 ; 公仔箱論壇2 R1 N' E, g5 P3 x& G
When battery left last grid, do not answer the phone. The radiation is 1000
+ ]! @7 F7 T7 H- X# }! ^- n: y6 R' Iwww2.tvboxnow.comtimes;
$ \5 A0 |1 M& L$ y* y# lTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。还要记得用左耳接话 ,用右耳会直接伤害到大脑;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 y5 E; G4 O" y0 [; \1 Q5 V& x* \3 S) c
Answer the phone by left ear. It'll spoil your brain directly by using
* } E" V4 |. Bright ear;
4 ?1 q3 X( r. t: s少用耳机。用一小时后就好休息你的耳朵 ;
# l/ R7 n3 ]: _/ Y$ w, |公仔箱論壇Do not use earphone for long time. Rest your ear awhile after 1 hour |