少喝奶茶;公仔箱論壇3 D% g/ M Y% w" t2 ?% F
Reduce volume of tea;tvb now,tvbnow,bttvb3 C, a, C7 z v! R, d
不吃 刚烤的面包 ;
; h" d, s: \* F( _' lwww2.tvboxnow.comDo not eat bread which JUST toasted; 0 T. |/ s3 O; z9 b5 T
远离充 手机电源 ;公仔箱論壇: q8 X+ \0 @0 m( c1 j/ q( `5 M
Get a distance from charger;
0 k% ?2 J4 E# x9 p, vTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。白天多喝水,晚上少喝; & N6 E' e" l+ k# ~0 Z! a
Drink more water at the morning, less in the night;
! Q& e! E' n6 pwww2.tvboxnow.com一天 不喝多于两杯咖啡 ; * a0 \6 m, N3 @7 [! f& e5 c
Do not drink coffee twice a day;; I( o- k' i8 T4 Q, Y
少吃油多的食物;" I) y# J5 U: m. Q' c" b
Reduce volume of oily food; & ~ n0 p( f6 y) z0 M R
最佳睡眠为晚上十点至凌晨六点 ;
s3 T7 z" ^* r; Y/ L; `4 d! QBest sleeping time is from 10 at night to 6 at the morning;
! @9 Q; W; K" i& P/ [tvb now,tvbnow,bttvb晚上五点后少吃大餐 ;
( J$ _: ~; W8 k6 Q! J) h+ IDo not have HUGE meals after 5pm;
# x* W4 n1 _& ^, e! z5 p3 `tvb now,tvbnow,bttvb每天喝酒不多过一杯; * f* D9 f5 V7 V, O8 F) C
Do not take alcohol more than a cup daily;tvb now,tvbnow,bttvb4 ~+ f% ^8 L8 D: O/ ~3 H3 S
不用 冷水服胶囊;
+ T8 Y- A9 _, M# `( ^Do not take capsule with cool water;
0 Z3 V. R* _; {0 u睡前半小时服药忌 立刻躺下 ;公仔箱論壇( ^$ p- C4 |( ]
Do not lie down immediately after taking medicine before sleeping;
4 }: [$ r1 f3 \3 _www2.tvboxnow.com睡眠不足八小时人会变笨 ;
0 g# j. ]7 S9 k b4 c! Nwww2.tvboxnow.com8 hours lack of sleep will make a person stupid;
8 E0 A& y0 ~$ w+ ^www2.tvboxnow.com有午睡习惯的人不易老;
( j- y7 l9 |" y5 @" R9 j公仔箱論壇People who get used of napping will not get old easily;公仔箱論壇& T9 E7 ?" B9 |
若不能晨跑，傍晚5点至 8点的时间是散步的好时间；
3 j1 b1 k# Y! c1 I+ Rwww2.tvboxnow.comIf you can't get on early morning runs, 5-8 at the afternoon is a great TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 }0 `. \1 |$ c1 \( s
time for jogging;www2.tvboxnow.com% k5 |$ A" U6 q' }0 ]. c
电池剩一格时不要 接电话 ,剩一格时辐射是平时的一千倍 ;
2 @* h3 c) l) s% o5 Y* E1 hwww2.tvboxnow.comWhen battery left last grid, do not answer the phone. The radiation is 1000
" w; T R2 H0 G( Wtimes;www2.tvboxnow.com" w# G0 z) `' ~" d# G( [7 j
还要记得用左耳接话 ,用右耳会直接伤害到大脑;TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 u7 d- {' D" m+ z1 R: i
Answer the phone by left ear. It'll spoil your brain directly by using
0 A% k5 S: D5 ^4 ywww2.tvboxnow.comright ear;2 X8 `1 j6 a3 _: {5 t
少用耳机。用一小时后就好休息你的耳朵 ;6 V& l+ ]2 P* V% Q0 J* G/ F
Do not use earphone for long time. Rest your ear awhile after 1 hour |
發表於 2008-11-18 04:37 PM
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