少喝奶茶;
1 J3 v: |2 L2 S* ?1 rTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Reduce volume of tea;公仔箱論壇. N* y/ ^) \/ F1 h+ e
不吃 刚烤的面包 ;
8 n+ E4 d3 R! G2 {0 J+ W7 Ptvb now,tvbnow,bttvbDo not eat bread which JUST toasted;
4 g8 E9 C( B* m$ v! s5 M& q: @www2.tvboxnow.com远离充 手机电源 ;tvb now,tvbnow,bttvb6 P0 _- U% z2 ?. S( y
Get a distance from charger;* g$ I; @' p f! L6 b
白天多喝水,晚上少喝;
; Y3 l; j+ \- i# W+ r/ n* ?www2.tvboxnow.comDrink more water at the morning, less in the night; & [, }. X% X5 X5 F
一天 不喝多于两杯咖啡 ; 公仔箱論壇& J3 S8 d* i8 t- q+ U1 I
Do not drink coffee twice a day;
4 G" i1 L0 R1 U公仔箱論壇少吃油多的食物;
- N. ~8 L4 c0 [, M/ \Reduce volume of oily food; TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, M; h" j# c* q! X0 z( C+ T
最佳睡眠为晚上十点至凌晨六点 ;tvb now,tvbnow,bttvb, m9 |/ h3 D% ]6 R& \; [3 e: H- Z
Best sleeping time is from 10 at night to 6 at the morning;
7 \% r! t2 ?3 j* }6 I$ mtvb now,tvbnow,bttvb晚上五点后少吃大餐 ;公仔箱論壇% j+ r6 Z) Q5 l0 ]2 e0 I: r
Do not have HUGE meals after 5pm;
- C b$ p4 y6 l$ n( dtvb now,tvbnow,bttvb每天喝酒不多过一杯;
3 b* A( {7 O6 y) M qDo not take alcohol more than a cup daily;tvb now,tvbnow,bttvb! O! P0 V, z: T
不用 冷水服胶囊;
) C6 v4 u# u' P) uDo not take capsule with cool water;2 F; A; [3 g, g' d
睡前半小时服药忌 立刻躺下 ;" f# n8 [0 s( |* g
Do not lie down immediately after taking medicine before sleeping;
# {% R* s7 X7 ^" X& ?! a2 @7 @' _5 Xtvb now,tvbnow,bttvb睡眠不足八小时人会变笨 ;
* ?: X& V/ W6 H1 G0 d, O( s" Z; T: N, |公仔箱論壇8 hours lack of sleep will make a person stupid;
8 G9 h7 b4 J7 \' Z公仔箱論壇有午睡习惯的人不易老;
8 B$ p& w" k2 ^# K) wtvb now,tvbnow,bttvbPeople who get used of napping will not get old easily;
0 v9 X* _1 \: ] Q) L6 [公仔箱論壇若不能晨跑,傍晚5点至 8点的时间是散步的好时间; : T# A# s8 u, {0 {0 S+ l
If you can't get on early morning runs, 5-8 at the afternoon is a great
# B |8 Q! p8 G. L4 @9 Etvb now,tvbnow,bttvbtime for jogging;www2.tvboxnow.com/ s! F+ c5 I# t
电池剩一格时不要 接电话 ,剩一格时辐射是平时的一千倍 ; 公仔箱論壇& d0 M9 j$ F6 V
When battery left last grid, do not answer the phone. The radiation is 1000
8 Z! `6 M+ w5 t) vtvb now,tvbnow,bttvbtimes;* A9 U+ i& ~5 x
还要记得用左耳接话 ,用右耳会直接伤害到大脑;
" N9 |2 B' g! g5 @" e. h+ T2 ]+ eTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Answer the phone by left ear. It'll spoil your brain directly by using TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 B) d1 c$ ^# ^
right ear;
5 O: S, f8 u+ [7 L4 p; A/ ?公仔箱論壇少用耳机。用一小时后就好休息你的耳朵 ;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ m3 P7 R' m+ ^0 c( R6 ~/ a/ A
Do not use earphone for long time. Rest your ear awhile after 1 hour |