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[健康資訊] 如何常保青春 (How To Stay Young)

1. 拋棄不重要數字 - 包括年歲、體重、體高。這些應是你已聘請醫生的顧累。
9 m0 C( o( ~9 G" @: U; h   Throw out non-essential numbers.  This includes age, weight and height.
( _8 i- V& Q2 \  }( C   Let the doctors worry about them.  That is why you pay 'them'.* `& E9 J! o* d  h
2. 只與樂天朋友交往,其他發牢騷的只會拉你下來。
. _* \* s# M( M: ?- Ftvb now,tvbnow,bttvb   Keep only cheerful friends.  The grouches pull you down.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- x1 n. X  e3 e

6 h' N1 E; Q! Y% g  B- U) N1 ~tvb now,tvbnow,bttvb3.保持學習 -- 不論是電腦、園藝、手工...只要能使你腦筋不遲鈍下來。tvb now,tvbnow,bttvb+ r+ F4 ?/ F$ w2 r7 M, G7 d
  腦筋遲鈍會給魔鬼佔據,魔鬼的名字叫做老人痴呆病
6 u4 V( [- K! O' q  Keep learning.  Learn more about the computer, crafts,  
2 D  K% b" S% t- z2 N公仔箱論壇  gardening, whatever...... Never let the brain idle. tvb now,tvbnow,bttvb6 k& s% u2 S. L) F& H  `
  'An idle mind is the devil's workshop.'
% M- A1 x: B+ y4 F" @* d, d  And the devil's name is Alzheimer's.
& K6 @, J1 j$ C* T8 w1 F* p: cTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
+ ~9 s& w, y7 y  N% RTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4.享受簡單事物
! B5 ?) ~" K& t0 X4 j! y7 zwww2.tvboxnow.com  Enjoy the simple things.
+ N2 P% y' C! w3 ?5 l) Ptvb now,tvbnow,bttvbwww2.tvboxnow.com) @% p5 |  z4 Z$ S4 i6 g, P
5.常大聲長笑,直至氣促為止 www2.tvboxnow.com& a1 Q% N+ R; ]/ \) |% E
  Laugh often, long and loud.  Laugh until you gasp for breath.& u  b& Z3 |: Q% O# Q
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ {' ~& b- h% ]2 y, [, N1 s
6.有哭時,容忍、傷感後繼續勇敢前行,伴你一生只有你自己一人,
$ ]7 V7 @2 J* V7 J) m# `* fTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  為你自己生存而活下去。tvb now,tvbnow,bttvb' V. M- E6 f6 j' p4 H) j0 a
  The tears happen.  Endure, grieve, and move on.    
. H7 E+ L! s5 ^. s( B$ _$ J2 m% p) c  The only person, who is with us our entire life, is ourselves.  www2.tvboxnow.com* m$ n9 Y& D3 N5 u7 D0 N! E( ?
  Be ALIVE while you are alive.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 P: ]3 ?" t9 F
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7.在四周圍的應是你所愛...不論是家人、寵物、小飾物、音樂、嗜好等等,TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 ~% I5 Q% E/ P4 M' B4 v0 H6 [
  你的家是你的避風港tvb now,tvbnow,bttvb3 l- k0 U" y7 m
  Surround yourself with what you love, whether it's family,tvb now,tvbnow,bttvb( p7 k! H  n& O! l7 r+ X: n
  pets, keepsakes, music, plants, hobbies, whatever.  www2.tvboxnow.com7 b  z& K1 a, Z
  Your home is your refuge.
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3 m9 y( R1 i  T8.珍惜你的健康,好時要保育、穩固時要改善、不能做到時,尋求協助
  X& N: }: ]5 E. \: ltvb now,tvbnow,bttvb  Cherish your health: If it is good, preserve it.   www2.tvboxnow.com8 w: p: j, @) l$ l" }& h
  If it is unstable, improve it.  If it is beyond what you can 4 [3 o. D, y4 g, K5 Q+ z( b- l
  improve, get help.www2.tvboxnow.com, E; L2 G$ i9 k4 V- p
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9.不重蹈惡感之旅,你可旅遊商場、鄰近區域、外國,但切勿再去生惡之處。9 v# \/ J: x8 }1 W' t; T
  Don't take guilt trips.  Take a trip to the mall, tvb now,tvbnow,bttvb  E' U( @3 o( O8 Z( b+ V+ e5 a
  even to the next county; to a foreign country
* ]' K" z1 H/ L! wwww2.tvboxnow.com  but NOT to where the guilt is.www2.tvboxnow.com3 K* Z( a6 J- W* Z5 k$ X

' a2 Q2 D! G  d1 M10.盡用每一機會,告訴你所有關愛的人:你愛他/她們4 _$ o6 X3 I# P. M+ X- V+ T) O
   Tell the people you love that you love them, at  every opportunity.www2.tvboxnow.com' H  n9 U9 \' \9 C" n5 g

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! z1 r4 _& w- T& M! |! \公仔箱論壇緊記: AND ALWAYS REMEMBER :www2.tvboxnow.com% X- @) C1 p7 b/ c5 p% a

$ z2 \  L2 E" Z7 C5 ywww2.tvboxnow.com 量度生命不是以呼吸多少次,而是以你遇上多少次使你呼吸難持的時刻。 公仔箱論壇+ P2 t' r; i6 |. U
  Life is not measured by the number of breaths we take,# n9 K9 D6 U: I% D& {+ R: G* ]7 M
  but by the moments that take our breath away.
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