本帖最後由 didigege 於 2013-7-21 10:02 AM 編輯
6 k) k M/ ]! H5 X3 Dtvb now,tvbnow,bttvbTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* e) M9 f4 w! O" l, G: c7 \
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This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.
3 Z6 s+ L- C& `; g$ T6 w3 X7 QI apologize that I cannot post this introduction in Chinese. NOTE: Posted in 2 parts due to its length.3 { i0 z: W4 Y
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!www2.tvboxnow.com; W: H Z- }) O: x, l
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6 y3 P/ j3 x7 q' F$ d& bOriginal website:
0 O4 s" @3 c: b# g$ K公仔箱論壇http://www.philcheung.com/Health/index.htm
5 @/ v$ R8 _0 n- B" v) A# h1 [www2.tvboxnow.com9 U2 ~; | P. Z3 c; g& q* }" k, g
PART 2:
) ~; ^8 z2 O( f9 Z' E# _: swww2.tvboxnow.com51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English] <http://www.philcheung.com/Health/SO1L_e.htm>New
& t7 t# V( ?0 y2 n A. C0 F* MTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong)
' e2 s* a2 p: V9 p6 E& ^ j5 ^6 RTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?)
% Y! G; M2 ^% x Otvb now,tvbnow,bttvb54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \tvb now,tvbnow,bttvb, I+ Z) j- z( a
55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q
+ R5 a: J- I$ F" s$ ctvb now,tvbnow,bttvb56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D
& V& I" z+ ^0 ^57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels 公仔箱論壇- A6 v/ a2 l# C* L- E
58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for
1 [8 s% ~0 h8 B" ^6 u- z59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza) tvb now,tvbnow,bttvb# G* u0 R5 C* D1 B& ]% s8 E5 y
60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice)
5 J W' t1 A m$ \+ ?www2.tvboxnow.com61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy tvb now,tvbnow,bttvb+ [: W: }1 K, i0 ]5 k1 u- g$ I
62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f
3 Z, O' C" [ y7 s5 Z; Y( s$ j5 WTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New
4 E( j1 X& C: c, MTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects)
% C( i! F7 {8 ^1 v7 y2 ]9 ]65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f
6 J: m5 h3 l' w. r* H; h" Xtvb now,tvbnow,bttvb66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 Ltvb now,tvbnow,bttvb+ `# f" @$ u2 f. z5 S, A; X" _" N
67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
! l/ T( s/ [8 G& g T; V公仔箱論壇68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets) 5 Z8 _# k# R" o7 ^( J2 a
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOWtvb now,tvbnow,bttvb6 u5 Z2 z' |4 O9 B: R5 F
70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: Htvb now,tvbnow,bttvb3 z& j3 F" z1 e' p! e; u
71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F2 F( k) n* I; J- C1 q
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 ctvb now,tvbnow,bttvb- B& A; I4 I3 J( J# [6 I( o
73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment)
/ b5 O/ q: P( ]! Nwww2.tvboxnow.com74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ R9 U0 h) A X& _$ z4 [
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
9 }+ c @- H8 A; \6 c' Z5 \公仔箱論壇76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z公仔箱論壇! k9 _- A/ [) N$ z
77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care
% z- A& _* T' V' lwww2.tvboxnow.com78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify3 I' q2 t% p+ [: s% j% u0 ~$ l7 b
79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips 3 {' b# L& E7 T% R8 {/ z9 w: S$ p
80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G
8 f/ Y2 c; i3 B1 `* Stvb now,tvbnow,bttvb81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
& P* D% i6 t, W4 ]8 Iwww2.tvboxnow.com82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen " [7 A# R3 Q& s6 }2 p
83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: BTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 x. ?. Z% v: M; H( }
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food ! ^, [( {: M q0 o( Y
85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c
6 R0 C: p) Y# K$ }. Q4 d公仔箱論壇86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items tvb now,tvbnow,bttvb n: }* F1 m" X) ]
87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
* c `9 w- l6 M3 `2 xTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u公仔箱論壇' k% L) Y) @6 Z& s
89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TVtvb now,tvbnow,bttvb, P/ _$ N" M0 R, W; r
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke 公仔箱論壇2 P2 Y- M8 C3 o. y7 E
91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content ' a7 z9 W0 X+ k3 ?) H2 M0 s
92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
, g" K) q3 M1 g# t93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet
' J9 u* q. _. b0 z, W% T, M, k$ h94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
" p4 X/ l3 M! [1 k3 J公仔箱論壇95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
. o ]: M: Y. _0 w. [# \公仔箱論壇96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
' y$ m# j) c( |& t# L8 j4 Btvb now,tvbnow,bttvb97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fatsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 `# _. {$ @4 G. C
98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping 公仔箱論壇 t! t6 w7 e5 m0 K$ Q
99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits ; _ t1 e; c/ u' p
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes
% y Z, s& @: b' ^) \1 ~0 q7 W# qTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods , {. D$ L0 B2 l3 o
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger www2.tvboxnow.com" @ y, C8 S$ f' j5 r6 ?0 W# k
103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous
, F/ A( }% |$ p# D( _3 g# |104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' p$ ]' v0 \; R5 k& M( `
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4 [7 r2 o- L4 K8 zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& Z9 R) z0 Y+ g. P/ g3 r
: \# E- Y% y/ i, A& x) a tvb now,tvbnow,bttvb* l7 r" I, U/ b
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發表於 2013-7-13 12:11 AM
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