本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 tvb now,tvbnow,bttvb h6 V' a) @( r: U+ v
2 A+ p; m6 r& J: @, Q$ k
BRAIN DAMAGING HABITS 公仔箱論壇% n$ Q1 v' [1 A0 t, h" N9 w& {! u) E
www2.tvboxnow.com, V+ F& i: _/ w% a! Z7 A% V
% P+ D" J; [6 \$ K7 U公仔箱論壇公仔箱論壇% z) M6 W: p1 I' _- z. B
1. No Breakfast
8 \2 y4 \3 R$ }5 T( G2 RPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
2 N. t Q0 |9 L0 ^5 q8 i" @www2.tvboxnow.com% O! q$ l* q7 i! z& R* D7 c$ ^
2 . Overeating=2 0
# R% [5 b; ~/ y, d' ?6 }4 ?7 F1 G% nIt causes hardening of the brain arteries, leading to a decrease in mental power. 公仔箱論壇3 z8 t, I4 l/ O
6 _: E9 Z! I* @ {4 B: a9 P3 L/ F( x3. Smoking www2.tvboxnow.com8 |$ C$ }8 t. A \, l
It causes multiple brain shrinkage and may lead to Alzheimer disease.
8 l4 S( [: r2 g8 d公仔箱論壇
2 |6 ~5 B/ R9 t4. High Sugar consumption TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 D# N7 W: [8 j4 M$ C; B' j B
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- _0 v. {5 y; R; m$ Y8 m: _
8 d% J& w& [/ o# f D! d+ l, iwww2.tvboxnow.com5. Air Pollution 1 d& O' [1 c7 Q( u0 m
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
3 T5 A( z+ \( ^0 ~公仔箱論壇tvb now,tvbnow,bttvb& [1 C5 Q; F! C
6 . Sleep Deprivation tvb now,tvbnow,bttvb) ~0 M6 Y6 l9 W/ p& }
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 7 z- [& i+ W" U! I$ p0 o8 R. K- Y
2 R3 z- } t4 C- {; c: M1 s
7. Head covered while sleeping
1 x1 z% h' B) g% _www2.tvboxnow.comSleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
0 y% @/ U+ L% s
/ @+ H. g* z7 m% Uwww2.tvboxnow.com8. Working your brain during illness
& W2 T- i( A2 }) ~, j2 u* y. y公仔箱論壇Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. tvb now,tvbnow,bttvb9 Q8 i4 F% G. d' m3 t6 b- ?2 H
tvb now,tvbnow,bttvb; A8 e4 @, l! Q* y! `- N$ A
9. Lacking in stimulating thoughts 公仔箱論壇! I$ ?0 V3 b: \2 X* s" G1 O! K: ^! P
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
# t+ i6 e; S4 ?; M% E5 bTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
7 a5 r0 |# m. _8 ]5 O% m' E3 O10. Talking Rarely TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. [- l, T# J/ z( @0 d1 l' e! F
Intellectual conversations will promote the efficiency of the brain
1 a. K$ G: S: Y0 s& pTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
- G- O& i: j( x n5 Y7 Awww2.tvboxnow.com
" ?8 T8 l7 g8 X6 ePlease do not hesistate to contact me. thank you for your time and patients. cheer! |