本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 公仔箱論壇" ] _5 Y# v0 R1 c, m
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BRAIN DAMAGING HABITS
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1. No Breakfast tvb now,tvbnow,bttvb, L9 @1 ]8 X6 j9 Y( S- z, z1 [
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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2 . Overeating=2 0www2.tvboxnow.com) ~- C+ ]) x1 g% _
It causes hardening of the brain arteries, leading to a decrease in mental power. www2.tvboxnow.com& _! o3 o- A; q) y. U& U
+ U; }4 Z4 s/ A" B8 x7 e3. Smoking
* m; v$ Y i2 J: {8 S2 `It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption ! b* Z# V7 I# }* J7 D( Q
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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9 G# n$ |* i f7 c" p! n9 u% a5. Air Pollution 0 l: o9 D# s9 g0 o7 b# z' z
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. www2.tvboxnow.com3 R2 A; v. u5 V: V; U: _" E6 L
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6 . Sleep Deprivation
* M3 R$ X" I/ B+ [; tSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 0 K4 {! _4 z* D/ A
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7. Head covered while sleeping / {3 P6 t( s1 s- G, t3 S9 C
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. www2.tvboxnow.com S0 z- ?8 h$ n8 ?
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 C7 E0 o* |. T: Z* T3 ` w
8. Working your brain during illness
4 D, h1 \* g9 {& |- }3 B& bTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. . A; ~+ S# r+ d& Q. W# F; ]
# {6 o9 X, [: I- f9. Lacking in stimulating thoughts 公仔箱論壇$ \7 Q" ^/ [- o8 S- n
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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, ^$ ?7 m, s3 H9 ~: i1 Q10. Talking Rarely t* J2 M5 x6 q& F
Intellectual conversations will promote the efficiency of the brain
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Please do not hesistate to contact me. thank you for your time and patients. cheer! |
發表於 2010-6-28 11:19 AM
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