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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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BRAIN DAMAGING HABITS
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1. No Breakfast

9 _) h/ o/ R; `5 Gtvb now,tvbnow,bttvbPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. # c& V, Z1 s  T6 L
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2 . Overeating=2 0

: s0 H3 q% J% awww2.tvboxnow.comIt causes hardening of the brain arteries, leading to a decrease in mental power.
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- v% s' n8 {4 ^; y. z3. Smoking

( o# ]. f/ \* l7 VIt causes multiple brain shrinkage and may lead to Alzheimer disease. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ q% J4 X- ^  s2 B* J
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4. High Sugar consumption
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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. - X" _! D; K6 |  |; E: t
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5. Air Pollution

2 N# Q; |% x3 t8 i$ d+ f  BThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 8 J+ s* E) s9 B2 b

3 p+ [" a/ ^0 I; G2 N% Wwww2.tvboxnow.com6 . Sleep Deprivation

# R. @( [+ ^0 E% q0 X9 {tvb now,tvbnow,bttvbSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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7. Head covered while sleeping

4 m0 F5 W- {8 D. e: s8 {TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. tvb now,tvbnow,bttvb& w- L9 w) ~0 a& C; F
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8. Working your brain during illness

& Y) M2 X4 f  E+ q3 O/ h; Z0 SWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. www2.tvboxnow.com: ?" i, Q& {- [2 t

0 S3 Y7 l5 N5 u2 e4 b, T9. Lacking in stimulating thoughts
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Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 3 Z* u# K% Y6 l( H) I0 X

# F3 v- g  Y% C2 E) M+ y& Dwww2.tvboxnow.com10. Talking Rarely

9 P3 s4 x, k+ O$ {6 OTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Intellectual conversations will promote the efficiency of the brain TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# s; Q9 z8 x5 L/ ~7 ]4 A, a
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' h0 {) y* C% U1 ?# B  P% W公仔箱論壇Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
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本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯
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# D+ S, f9 o8 xwww2.tvboxnow.comIs this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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