本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
( o; q& j+ }# ?/ }1 p! _) FTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
6 p9 p9 f& S' h% \BRAIN DAMAGING HABITS
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/ m* N- N' F6 C" A v! h" N1. No Breakfast
2 i. x* R+ w5 j% Ytvb now,tvbnow,bttvbPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. tvb now,tvbnow,bttvb, m4 N/ V: N4 ?2 @7 S
S) r" T% o0 _/ v/ l2 . Overeating=2 0
0 a3 Y2 B d! M( o/ X6 Ttvb now,tvbnow,bttvbIt causes hardening of the brain arteries, leading to a decrease in mental power.
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6 `- H* v" \) n, Z! J2 M+ d# l9 {公仔箱論壇3. Smoking
# ~; S4 C, o8 M; I6 ]/ | B$ d3 pTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption tvb now,tvbnow,bttvb$ x' Q5 [: p. w0 [
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
, q, C: l8 ?+ a9 j+ z( zTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
, [0 g" A. ~! @: `3 Jtvb now,tvbnow,bttvb5. Air Pollution 公仔箱論壇5 E, u1 S* _& ? y& q T q
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. tvb now,tvbnow,bttvb/ `; j; e, r* `
: x( v1 `' g) hTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 . Sleep Deprivation
5 y' R% x* m4 VTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. www2.tvboxnow.com9 ^$ b/ Y; P, U* j1 F- ^
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。0 K" W& o! B( V
7. Head covered while sleeping TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! E* B S. Q& i/ w- `' C' o
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. - M: f" U( G) U/ ~( B
; o2 o9 r2 D, L8. Working your brain during illness
) p( e# Q# q* `5 }' s0 a& P$ ^Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. www2.tvboxnow.com; ?1 l& `0 k4 N/ M& B& h3 F
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9. Lacking in stimulating thoughts 1 n1 l" J8 R2 C2 T! p" p+ A' }- g
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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10. Talking Rarely www2.tvboxnow.com" W* |4 H* ]. z. z& _$ U
Intellectual conversations will promote the efficiency of the brain / }( f9 I4 e( L& ?2 {- A0 s/ V# C
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- }& r+ ^2 [7 J! ]% dTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Please do not hesistate to contact me. thank you for your time and patients. cheer! |