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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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BRAIN DAMAGING HABITS - ?' B( c$ q; w" L2 }4 G) R* P, F

4 }; {. t# D7 p+ A  _4 h& C2 GTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
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1. No Breakfast
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People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 公仔箱論壇: k' w; h; J' `) w/ C) a
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2 . Overeating=2 0

' ]& J" A) Z, z) g公仔箱論壇It causes hardening of the brain arteries, leading to a decrease in mental power. 4 N% M7 f! a8 C, t$ {
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3. Smoking
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It causes multiple brain shrinkage and may lead to Alzheimer disease.
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( e& V# I- f. b! X+ o: Q  C4. High Sugar consumption

+ h/ c' t* t) W5 ?% ?/ ~. e+ z* CToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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5 t  p; W5 f2 b公仔箱論壇5. Air Pollution

3 r- o! ~& U7 g" R! b1 K- }6 h公仔箱論壇The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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6 . Sleep Deprivation
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Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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7. Head covered while sleeping
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Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' f$ C# q7 Q4 N1 T: T

- u$ z) I& |$ U, M: ^: C, j" s8. Working your brain during illness

9 b7 Y% [# N9 X2 r公仔箱論壇Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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/ U* K$ {$ z7 s: t. T公仔箱論壇9. Lacking in stimulating thoughts
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Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.   N+ v- o8 J* v

+ X1 [6 Z. U# W" M4 {1 g1 [tvb now,tvbnow,bttvb10. Talking Rarely

8 K# [( [# Z6 q! ~+ Kwww2.tvboxnow.comIntellectual conversations will promote the efficiency of the brain 公仔箱論壇- C) z& L- J% V( \
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1 S+ `8 \4 E( z3 Q- lPlease do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯
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' q2 H) Z: D9 _5 f/ {2 Cwww2.tvboxnow.comIs this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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