A young lady confidently walked around the room while leading and explaining stress management to an audience; with a raised glass of water, and everyone knew she was going to ask the ultimate question, 'half empty or half full?'..... she fooled them all... "How heavy is this glass of water?", she inquired with a smile.
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' K3 i) r+ P3 }# R# _www2.tvboxnow.comAnswers called out ranged from 8 oz. to 20 oz.www2.tvboxnow.com3 `# E5 T6 @; z' G
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She replied, "The absolute weight doesn't matter. It depends on how long I hold it. If I hold it for a minute, that's not a problem. If I hold it for an hour, I'll have an ache in my right arm. If I hold it for a day, you'll have to call an ambulance. In each case it's the same weight, but the longer I hold it, the heavier it becomes." She continued, "and that's the way it is with stress. If we carry our
/ U- c+ x: o& J公仔箱論壇burdens all the time, sooner or later, as the burden becomes increasingly heavy, we won't be able to carry on."4 g0 R1 f$ z. K! x2 S
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"As with the glass of water, you have to put it down for a while and rest before holding it again. When we're refreshed, we can carry on with the burden - holding stress longer and better each time practiced. So, as early in the evening as you can, put all your burdens down. Don't carry them through the evening and into the night... pick them up tomorrow.; R1 K5 w& g) C4 k
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Whatever burdens you're carrying now, let them down for a moment. Relax, pick them up later after you've rested. Life is short. Enjoy it and the now 'supposed' stress that you've conquered!"
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1 * Accept the fact that some days you're the pigeon, and some days you're the statue!TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' F6 L5 U7 ~& M& _& J6 H
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2 * Always keep your words soft and sweet, just in case you have to eat them..
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' |9 Y: F" h+ s: A8 H9 V( i公仔箱論壇3 * Drive carefully... It's not only cars that can be recalled by their Maker..
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4 * If you can't be kind, at least have the decency to be vaguetvb now,tvbnow,bttvb( Q. j- V! Q& u6 D5 K! B$ f9 r
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5 * If you lend someone $20 and never see that person again, it was probably worth it.
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6 * Never put both feet in your mouth at the same time, because then you won't have a leg to stand on.
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7 * Nobody cares if you can't dance well. Just get up and dance.公仔箱論壇0 a$ x# I: J; N$ z
& a7 F3 F% ^! ^. S# d2 J# t0 ^8 * Birthdays are good for you. The more you have, the longer you live./ y9 y# s6 T( d( i
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9 * You may be only one person in the world, but you may also be the world to one person. 公仔箱論壇8 a/ f' w* Y) T9 m5 ^- B* q1 v/ u
* q5 t% {0 m/ z( c5 C0 Q& \www2.tvboxnow.com10 * A truly happy person is one who can enjoy the scenery on a detour. |
發表於 2012-9-22 11:49 PM
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