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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: ) L* A$ `0 W& S0 Z! t$ }3 d% W
eggs (雞蛋), ]0 ]8 h$ ]# s1 S1 w
white button mushrooms (蘑菇) - slice (切片)
: _  j  N1 \* Y) ?& XTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。tomatoes (蕃茄)- halves (切半) tvb now,tvbnow,bttvb7 c0 w' ]7 R$ q5 `+ B0 V8 w! l
avocado (牛油果)- halves, remove pit and skin (切半) 5 e# H! c9 l, m& q- q) a
smoked bacon (煙薰培根)
7 m) n8 A7 n4 K( H+ X1 dwholemeal bread (全麥麵包)
& l* t2 v- j* F) X" }8 H; e; zwww2.tvboxnow.com
6 h! M' d/ J& s  ~& x6 lwww2.tvboxnow.com準備過程: ) _6 b3 d8 b% Y( c/ D
Pan fried the bacon in medium heat until the side is slightly crunchy. 9 B* c1 {" d5 E4 Y* E
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
  X+ H1 G4 J& i( KCover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
+ i, {6 u7 Y: h7 D3 q; u4 R, Q公仔箱論壇Season the halve tomato with salt and pepper and pan grill until light golden brown.
: h% G2 w1 a2 ?' x2 }Season the avocado with salt and some lime juice. # g6 q4 }2 a6 w4 ?
Pan grill until light golden brown. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& Q; A& \* ^3 ]7 N( v
Toast the wholemeal bread.
+ t. j: j; X5 U5 H) y3 }" m: [公仔箱論壇Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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