本帖最後由 didigege 於 2013-7-21 10:02 AM 編輯
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This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.www2.tvboxnow.com- q W* @: I1 L% s1 s% |) K7 q7 g
I apologize that I cannot post this introduction in Chinese. NOTE: Posted in 2 parts due to its length.
! g9 Q6 b: v/ p+ eThank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
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; L8 a1 n: M: o8 ^ ?www2.tvboxnow.comOriginal website:
) k4 Y4 u( n. {( }http://www.philcheung.com/Health/index.htm/ f5 h5 n3 ?$ b" b
3 T5 G3 V* c: g$ F d$ r6 ETVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 PART 2:公仔箱論壇, i) v* ~/ o. l$ u- U0 F
51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English] <http://www.philcheung.com/Health/SO1L_e.htm>New * \5 K) v- ^% k, d
52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) www2.tvboxnow.com9 r }0 C8 u( z! ?4 o
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?)
3 D" l! b! k5 }- P8 I: mwww2.tvboxnow.com54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
2 U7 t. A; L5 v6 X8 n55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q公仔箱論壇# H3 Z4 w* `. n9 u- J
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D
1 a2 I. c* {- G0 z2 m57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels www2.tvboxnow.com) h, B' o% l8 @+ l
58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for 0 q: H% I# I* g( O
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza) tvb now,tvbnow,bttvb$ l, r3 U/ M. H
60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice)
# K: Q" @# _- a; gwww2.tvboxnow.com61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy ( k/ g9 G* G& U& B( c) @! E
62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- ftvb now,tvbnow,bttvb* q6 R4 r |+ P" r
63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New tvb now,tvbnow,bttvb2 ^, u+ H9 Q3 ?/ w' f
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) 1 u+ S! e1 V% I7 q6 _$ P
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f
$ i! ?& ~1 V. n' v [tvb now,tvbnow,bttvb66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
2 g. Q# ~4 c/ {. U* F公仔箱論壇67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders tvb now,tvbnow,bttvb5 a1 M, }& v! P* [* J* r
68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets)
, c" X0 ?0 E+ q# P69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
6 ?6 U& m, }) z8 G! [* d: @$ vwww2.tvboxnow.com 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: Hwww2.tvboxnow.com4 ^9 ]9 Y7 Z$ D) M, J4 |
71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F
: X0 A. b% G% E) o Y5 @+ Uwww2.tvboxnow.com72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c
& Z; M6 j- M& W7 E73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment) 公仔箱論壇/ [" I. i) |2 O/ j6 E* J F( W
74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food * \' F/ ^) H8 |: _* L8 i
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
8 d: w1 [% ^7 k) A4 w2 ]) ~TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z
4 g( k% G V0 bTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ a- ]- Z- }/ I4 b! E: |7 P
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify
3 [& d% V6 X. c( }" r公仔箱論壇79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
) U8 }& h# i4 ?' V5 F8 p80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G公仔箱論壇 z, B, H1 A; h/ t
81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w, t$ ~; U' F. p" i
82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen tvb now,tvbnow,bttvb e. G+ |. l. G
83.保青春、防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: Bwww2.tvboxnow.com( R7 X! |: m$ s! O* v- S
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9 }1 o% g0 L! s
85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 ctvb now,tvbnow,bttvb0 L7 ?5 \( [$ `5 B+ u+ F3 F& k4 D4 Q
86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items
: L7 ?5 q9 J* |5 ?) N' oTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
8 c* e4 a; n: x3 b9 [3 rTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u
( V/ l7 k. u C89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TVwww2.tvboxnow.com5 o: p3 `, F$ [, n0 I8 r0 t. K5 y
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
4 H" p& d: E7 A. K- ntvb now,tvbnow,bttvb91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content
& @" A, T# H7 a7 vtvb now,tvbnow,bttvb92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
) a- f: }' m& {* E& f公仔箱論壇93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet www2.tvboxnow.com+ V4 N: I# `* G' u& d# I
94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
4 |+ u \3 a) M$ E" HTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
& |' [& z$ e% d/ YTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits tvb now,tvbnow,bttvb# q ^- h' i; R( r4 p$ N: t
97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats
! E1 w! q$ F" K98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping 公仔箱論壇; d8 a- j6 E( x& c* |; G
99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits
- B( r; A7 }) ^/ v100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes
( R+ I$ [$ w- w+ ?% F- ]4 e公仔箱論壇101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 V3 I* d3 Y) m7 L. d
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger
& s. g/ v9 L( O+ A' e' R103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous
, B+ b2 B& ]; S- s( gTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>tvb now,tvbnow,bttvb4 _" q) m! [/ H+ P6 z
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TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ g5 U6 z- y! q9 F. I* F' |8 ~
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- L, u- d3 c* y) X: [5 }) J: J
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