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材料 :急凍鴨胸2件、菜心(汆熟)6棵、白飯2碗、清雞湯2杯、水1杯。tvb now,tvbnow,bttvb, ]6 N: B/ W, e) a3 g- M& u3 ?) L
Ingredients:2 Frozen duck breasts, 6 stalk Choi-sum (cooked) , 2 bowl Cooked rice, 2 cup Chicken broth, 1 cup Water.# }( ]4 e5 K/ q
0 p2 u/ n1 f+ U% \& y, |3 Swww2.tvboxnow.com陳皮滷汁:水6杯、生抽1/2杯、老抽1/4杯、冰糖1/3杯、靚陳皮1塊、薑4厚片、紹酒2湯匙。4 U+ h) W# b4 ]1 U
Sauce :6 cup Water, 1/2 cup Light soya sauce, 1/4 cup Dark soya sauce, 1/3 cup Rock sugar, 1pc Aged tangerine peel, 4 thick slice Ginger, 2 tbsp Shaoxing wine.tvb now,tvbnow,bttvb" O! \) y+ \- w* {
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做法 Steps: ( z4 u5 p3 ^ ~4 [
1. 陳皮滷汁材料放大鍋內熬20分鐘; Bring tangerine peel sauce to a boil and simmer for 20 mins;
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2. 鴨胸洗淨,放滷汁內蓋好,以中慢火炆透(約30分鐘),取出切件; Rinse and wipe dry duck breast, add to sauce, cover and simmer until tender (approx 30 mins). Remove and cut into slices;
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' l; Z. X7 t) n5 z( |- u公仔箱論壇3. 清雞湯與水及適量陳皮滷汁煮滾; Bring chicken broth and water to a boil together with enough tangerine peel sauce to taste;公仔箱論壇2 ]4 V" G8 `9 z2 `# ]7 P4 v9 v) V) P
! ~$ c: p3 \. m3 X" v9 l4. 碗內盛白飯,注入滾湯,排上鴨件及菜心即可品嘗。 Place rice in bowls, add hot broth and top with sliced duck breast and green vegetables to serve. |