Venetian-style pastaTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: c8 u" l+ B7 N5 i0 m& [/ E1 s
Prep 5 minswww2.tvboxnow.com, h1 T6 J' [, s# K) `
Cook 15 mins
# r+ d! G/ b8 b& S, @% e/ nwww2.tvboxnow.com公仔箱論壇' q8 \8 g; x( ~8 l4 K# e
1 tbsp olive oilwww2.tvboxnow.com: ^& Y3 z! Y/ v8 e5 o
2 red onions, sliced公仔箱論壇& c n$ r: L$ } ^5 g7 l% E& N
200g pasta shapes
6 e' i) S2 g: m$ Btvb now,tvbnow,bttvb4 tsp balsamic vinegar公仔箱論壇& i+ b! M* W4 A" S
2 tbsp sultanas
& u% _5 L% U% Q% Xwww2.tvboxnow.com4 tsp capers, drained and rinsedtvb now,tvbnow,bttvb9 l8 R$ B! ^6 f1 `" Y8 |2 s0 U
2 tbsp toasted pine nuts
4 f0 @! r$ X% \% q, f. K3 `www2.tvboxnow.com140g spinach leaves
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8 j h3 [% d) Y3 o5 lwww2.tvboxnow.com1 Heat the oil in a non-stick frying pan over
) S) Z4 p4 D+ M4 w J) [* B( Da medium heat and fry the onions for about
. D8 M, G A& W% C" X5 g5 u10 mins, or until very soft. Meanwhile, cookwww2.tvboxnow.com! f4 ?" k9 c4 M L" N
the pasta following pack instructions. Drain,
; R8 Q5 z; |, X: }8 Ereserving a little of the pasta cooking water.. @4 Z7 ?, O, i2 Y. f; C4 E
2 Stir the vinegar, sultanas, capers and most
. Q. f; S! T8 \! ~0 Q- P# q, BTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。of the pine nuts into the onions. Season, then
* Z, ~- B& s& g( K1 btvb now,tvbnow,bttvbcook for 1 min more to soften the sultanas.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% E) G* o# o* |% @ ^
Stir in the spinach and a splash of the4 t8 ]! T) g% @: r' \- J
reserved pasta water. Add the pasta to the
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4 o v, u! w+ E. Z0 Jwww2.tvboxnow.comshould wilt as you do. Divide between two; p0 i8 V- [* ^) g& y1 r
bowls, scatter with the remaining pine nuts
' D( Y9 ~2 r8 i* s! Q) A, E6 vtvb now,tvbnow,bttvband serve.
; h e# i' D) k3 U1 j2 s. p* @! F6 {' jPER SERVING 568 kcals, fat 15g, saturates 2g,, |: w$ q! K; ^1 V# I
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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