Venetian-style pasta
" ~" d. }. Z e) q# O4 xPrep 5 mins
) ^. {' Z% `6 B" t7 ? R( zTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Cook 15 mins
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1 H/ h+ O' h9 |9 e$ C& ]& f1 tbsp olive oil
$ C" u+ A* {/ t: s2 red onions, sliced
6 `$ q4 {% I- ?% n0 Cwww2.tvboxnow.com200g pasta shapes
# q+ j4 N- |1 |5 l/ F H$ q公仔箱論壇4 tsp balsamic vinegar
, [+ w/ f7 E0 J公仔箱論壇2 tbsp sultanas
9 X5 V$ I1 P3 i$ m5 Z/ I6 \4 tsp capers, drained and rinsed
+ u% H: }1 y. t8 V: G9 @www2.tvboxnow.com2 tbsp toasted pine nuts公仔箱論壇" Z/ ?+ s9 s! k; I+ G% j7 P4 ]5 W& H
140g spinach leaves4 S3 o9 a1 J. ^3 b
0 D7 @( C! P0 `% W9 U D5 l. @TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 Heat the oil in a non-stick frying pan over
2 A5 f4 g$ n. W) w& a5 D- rwww2.tvboxnow.coma medium heat and fry the onions for abouttvb now,tvbnow,bttvb( f# \: d8 q2 ]. v
10 mins, or until very soft. Meanwhile, cook
( }* a$ D9 A) c$ w' uTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。the pasta following pack instructions. Drain,
) ~. N3 f. e! l* R3 M& E3 f6 \TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。reserving a little of the pasta cooking water.
7 n& B/ ?8 j9 i2 Stir the vinegar, sultanas, capers and mostTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" H/ V* T. ^% t# Q
of the pine nuts into the onions. Season, then
$ i3 h7 U2 b" v- ^, Q/ ~$ Q# awww2.tvboxnow.comcook for 1 min more to soften the sultanas.- {. ~2 G' t9 h2 o2 K$ e; U
Stir in the spinach and a splash of the3 Z/ j1 Q+ ]7 d* ]5 B
reserved pasta water. Add the pasta to the
# g0 ^7 r1 f r8 N0 ]9 A+ Vwww2.tvboxnow.comonion mix and toss together – the spinach1 e7 R" C5 k. }8 D* g$ V- C' H
should wilt as you do. Divide between two7 r. j0 A$ n1 i, ~$ C% b
bowls, scatter with the remaining pine nutstvb now,tvbnow,bttvb O! z9 L0 h4 ]* A
and serve.
5 l) X+ n0 E( @3 G公仔箱論壇PER SERVING 568 kcals, fat 15g, saturates 2g,
6 {3 G$ z9 {% q% ^- Y" I- rTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |