i think if you jz drink more water during that moment, small portion, little by little...www2.tvboxnow.com( A. U' x6 m C) A4 ?8 X1 a
or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)tvb now,tvbnow,bttvb$ u# e; }3 y% m) D
i tried all above method and they helped.... |