Venetian-style pasta
, D+ {: P! J3 |# `9 M2 B: Z2 aPrep 5 mins
% `( y1 b/ }7 Lwww2.tvboxnow.comCook 15 mins
! g) O/ i0 W* Z( C9 Pwww2.tvboxnow.com
$ C Y* _2 [. ^ Y$ h0 l& Y5 [4 ?# E5 LTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 tbsp olive oil
X3 T- s- b3 U5 k6 S8 Z8 l2 red onions, sliced
; N5 Z E7 N, h公仔箱論壇200g pasta shapes公仔箱論壇' e0 ]8 f0 V' H* m5 b
4 tsp balsamic vinegartvb now,tvbnow,bttvb* h% m, X5 d) n+ [* z
2 tbsp sultanas6 z6 u; V! V5 w5 W! u5 Z0 w2 I" V
4 tsp capers, drained and rinsed
: f9 L; F; ~& z2 F: _5 owww2.tvboxnow.com2 tbsp toasted pine nutswww2.tvboxnow.com% s* o1 R3 f' b% c. a4 d( c- H
140g spinach leaves
; ?+ m+ E5 d8 s' t/ [+ {9 stvb now,tvbnow,bttvb
. ~4 g4 D8 o) H1 _5 h6 L; wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 Heat the oil in a non-stick frying pan over
( c$ V7 N; m9 r/ Z# g8 a7 stvb now,tvbnow,bttvba medium heat and fry the onions for about公仔箱論壇+ i6 H! [, l4 P
10 mins, or until very soft. Meanwhile, cooktvb now,tvbnow,bttvb1 d6 \4 |) x4 Z" w7 D( u
the pasta following pack instructions. Drain,
* e G' X1 M7 [ o: K+ N4 p0 N7 Gtvb now,tvbnow,bttvbreserving a little of the pasta cooking water.公仔箱論壇: x3 |& {7 Q5 x4 J
2 Stir the vinegar, sultanas, capers and most. L4 @ Y3 |8 N* f2 q
of the pine nuts into the onions. Season, then
/ y+ ]* A0 Z \2 R% o9 G# ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。cook for 1 min more to soften the sultanas.0 @& e0 u6 f d
Stir in the spinach and a splash of the
R; ?$ E2 j( hreserved pasta water. Add the pasta to the
# T1 Y$ z1 g* d3 e: itvb now,tvbnow,bttvbonion mix and toss together – the spinach
- I2 M* y3 v D8 W8 f# c$ Mshould wilt as you do. Divide between two
. z) N4 c, I1 |& GTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。bowls, scatter with the remaining pine nutstvb now,tvbnow,bttvb8 Y: b X1 A. ~4 a- c* U
and serve.www2.tvboxnow.com$ d3 Y. Q0 a+ h, C# z
PER SERVING 568 kcals, fat 15g, saturates 2g,
& D( f8 I. y& e: {5 \$ e# s, scarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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