簡單易準備的豐富早餐：材料：
" t$ q6 l9 H M" k( r+ ]eggs (雞蛋）www2.tvboxnow.com/ o" B( z$ K% Q2 B% \! T5 g
white button mushrooms (蘑菇） － slice (切片）
" @1 ?) D2 U, Q, \( |( V& \% dtomatoes (蕃茄）- halves (切半） tvb now,tvbnow,bttvb+ M7 }. Q9 ~. U2 O" L
avocado (牛油果）- halves, remove pit and skin (切半）
, B |. H' g$ |+ }3 [3 s" m' Z+ |0 U: nsmoked bacon (煙薰培根）
& @0 d j( D/ T3 R' Xtvb now,tvbnow,bttvbwholemeal bread (全麥麵包）
4 M* \- F8 D& R0 F2 ^( _# swww2.tvboxnow.com
) C) ]. X- F! f8 h. R' Lwww2.tvboxnow.com準備過程： tvb now,tvbnow,bttvb) T1 E/ B0 W; N8 {( W/ x& i; |
Pan fried the bacon in medium heat until the side is slightly crunchy. 1 q: n8 P& x3 x: X* c/ K
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 N( ^0 I$ n8 Z9 u( f
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
: S! Z2 ^2 ^5 o' `# i$ e. L& f SSeason the halve tomato with salt and pepper and pan grill until light golden brown. tvb now,tvbnow,bttvb) `- E/ N5 m% K5 S0 y. @
Season the avocado with salt and some lime juice. 4 q) a$ v* O2 }. k# [
Pan grill until light golden brown.
" G% {5 C. r4 i: ]8 L" z( C4 Ttvb now,tvbnow,bttvbToast the wholemeal bread.
! j9 ^, W" b( N/ Y2 B) h ~+ { aPlace on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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