[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

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PART 2.
) A# `6 @& Z+ u  l  P. g; ]This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.
) Z; K) P9 v7 jtvb now,tvbnow,bttvbI apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.9 u1 `% t$ J0 T% f& \
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
+ Z! d. I- d  P0 w8 p& l. T8 L1 y1 bTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。www2.tvboxnow.com6 ]$ n% c  j. ^4 a
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Original website:
+ r2 m% E8 [4 _6 Dtvb now,tvbnow,bttvbhttp://www.philcheung.com/Health/index.htm
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PART 2:9 r6 F: p0 J% W( a6 _4 h
51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New
4 p, x5 d6 P6 w! ~& C4 D. m5 ~1 O52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong)
1 J; Y% ]* `  H9 p# d6 F; Q. hwww2.tvboxnow.com53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?)   G/ O: X5 P9 B4 ]! W, T
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \tvb now,tvbnow,bttvb- M/ c6 E: J# R
55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# qwww2.tvboxnow.com7 J+ }! g( B8 f8 ]- D8 F
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D
( J- Q& n' B, x! utvb now,tvbnow,bttvb57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels tvb now,tvbnow,bttvb( L( t4 j* r+ N3 h5 y
58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for
# l* y; `% q9 D( _0 A$ a2 itvb now,tvbnow,bttvb59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
0 y  F* W& U, }# Z60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) 5 [% h. m4 I* V' l0 P! t1 r
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy 8 Z% n# c" A8 b% n) b& B/ f
62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f
7 i+ E: u  z2 i" e* K公仔箱論壇63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New 0 R0 t; {# S+ }3 ]5 A
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) tvb now,tvbnow,bttvb5 U: G1 f0 i. f
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f
. H, a( a0 b1 u5 @公仔箱論壇66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
* _! d! H) }! x' dwww2.tvboxnow.com67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
0 v. w" x. S( N, a8 S; r. L1 w+ wtvb now,tvbnow,bttvb68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: e( f3 _, J  ^8 {' D' |1 P  u
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
2 K1 k. c! M# i公仔箱論壇 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: Hwww2.tvboxnow.com. Z" a+ p2 W* F8 W- Y+ J/ F
71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F; D# |, o1 E* {3 x: J, [
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 ctvb now,tvbnow,bttvb! a5 Q4 C, v8 O+ X1 s7 _
73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment)
$ Q8 o. I4 z7 C0 s. i: {- s7 C7 d74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food
  M* I7 N7 M; k1 m* {5 [$ Ytvb now,tvbnow,bttvb75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
& B3 l; ^3 Y0 Z0 k4 E! e; C. Cwww2.tvboxnow.com76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z& w- [5 a5 ?9 F* l( C
77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care
9 e0 d1 d( t  K3 M公仔箱論壇78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify
( ?: P& Q6 T) j* ^+ t1 w6 Rwww2.tvboxnow.com79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
0 `! S, M9 j. q6 A7 u% {/ l* \+ S+ ~* Btvb now,tvbnow,bttvb80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G公仔箱論壇7 b7 U1 j2 l7 A0 G/ R
81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w公仔箱論壇: Y" s0 o8 G3 I; d
82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen
# }, S/ ~1 z' s& D% O/ r" t83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B
- |: P  U* X3 Y1 f- }* ]84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food
6 D# a9 N0 x1 t0 D3 {85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 ctvb now,tvbnow,bttvb" j2 U& Q" @+ M( t: g) \3 t
86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items " e" ^) s! M7 m; s
87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
' M; _3 n3 V; u4 C% e2 f88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u
& N5 z: L# ^% n; O公仔箱論壇89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TVtvb now,tvbnow,bttvb2 l4 e, T  e$ {
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
' F: h7 [) c0 D4 p; c' R% }tvb now,tvbnow,bttvb91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content
* V& R4 T4 V! V* v; |0 d92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbtwww2.tvboxnow.com6 Q  @0 h6 h* g  S, n
93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet 公仔箱論壇1 k! F" z' j# |7 @
94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
: m# f  }! s% Z2 X( i95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
# B& S! W( h& r# l( v$ n/ OTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
! t, X/ Q( C+ N$ E( h, d公仔箱論壇97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats
0 p& Y7 a5 |% Y4 d; E; D' v: fwww2.tvboxnow.com98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
) M. ?4 P2 h9 H+ g8 ], f8 M$ OTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits ' j. a3 j8 r; L7 f7 g* ?: |
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes
; p8 D9 _1 Q) S8 n  j% UTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods
+ {2 U! l4 H: T- ^* B: Q1 t102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger 7 `/ p! K; a; ]+ ?9 x
103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous
' z- F! [6 Q1 t* Y6 G2 ktvb now,tvbnow,bttvb104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>
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5 N' Q% Z3 i9 `9 I. oTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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5 t" w5 w/ _! Y1 E' a$ hwww2.tvboxnow.com5 V/ j% Z% O; ^- V7 ]% S5 A) D

; g( [% J5 _5 n( w; J& OTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。