[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

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, y* @! o$ z$ X6 U# n公仔箱論壇
9 b" |2 k/ j1 O* j, W% A( j公仔箱論壇
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1 a8 `/ q  K7 C6 K7 m6 dThis was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.
! p/ ?- p6 n$ U6 e5 itvb now,tvbnow,bttvbI apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.
8 B: p2 B5 F- t1 M  ]. d% Gtvb now,tvbnow,bttvbThank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; l$ P! y9 p6 o% r

. y* f, c: B% X+ m* sTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
2 a. J0 y  W5 W- W& t2 I& \公仔箱論壇Original website: 公仔箱論壇6 }7 `1 v* _9 m) h, b
http://www.philcheung.com/Health/index.htm
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, W4 Y: k: ?2 \2 q公仔箱論壇51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New
) @4 s7 ]6 c, Q4 O, r% \+ s# X0 y& w! ttvb now,tvbnow,bttvb52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) , Q9 k' ]  K0 x2 a, k, C
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! z7 z$ {! |/ J; k1 D; Y. Y
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \6 {8 o" H  R4 m' s
55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# qwww2.tvboxnow.com7 ]# Y' |. V* q7 B* A' i9 C
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D
/ Q  H2 B7 @" z' \9 y公仔箱論壇57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
! \. o" F! H* ~0 Z, ]& o公仔箱論壇58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for
9 T9 \- j- m: `公仔箱論壇59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
% v# x5 n6 h  _9 C. l" w3 r% X* Htvb now,tvbnow,bttvb60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) www2.tvboxnow.com4 W- S# A' E8 J$ p1 ?9 K
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
% A' u; ]4 E' Q# B- g! XTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- ftvb now,tvbnow,bttvb4 l3 L! d) T3 P  y0 O
63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New
  p7 B. c8 k1 H2 D( d. `( vtvb now,tvbnow,bttvb64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) tvb now,tvbnow,bttvb, ~0 M; h+ l# `' h! h6 h# C6 t" R+ V
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f% V$ n8 C2 e" p) O
66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 Lwww2.tvboxnow.com/ E8 v, j5 v  `2 X/ G9 K$ f+ \
67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
: S. |$ P% r2 b5 \% G3 c8 X+ \- S68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets)
' e5 [* L$ ^- a* a1 p  mwww2.tvboxnow.com69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
; R, U' N/ R( l( Z$ VTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H
4 i9 Q. x% P0 G/ \  h( ytvb now,tvbnow,bttvb71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F公仔箱論壇/ l1 \5 c+ R; E; [" ]- @0 t
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c公仔箱論壇: u, Q4 v; }7 E6 w. ]
73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment) www2.tvboxnow.com% ]' y* t- E8 r3 k7 W# p
74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 W" P& L3 G+ W% C  a9 B
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables 8 V; O3 I1 S5 Q8 p; o
76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z
9 a- U& |4 }9 m3 Z3 R4 E! S, L: ]www2.tvboxnow.com77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care 公仔箱論壇1 ?! K5 M- r. o7 R# _; ^. `) ]3 h
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify
* P) Q, z: L' z$ j. r# [2 w* etvb now,tvbnow,bttvb79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips " a6 J4 Z2 n: a. F: v" U8 r9 N  E0 I0 y
80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G
8 r6 t& [* ^* S/ r9 m4 D4 N4 M81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 wwww2.tvboxnow.com7 A% O- C4 ~; Q( L! j' u
82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen 公仔箱論壇/ d" Y9 c+ v; a' A+ T
83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B# U3 J2 A) g% @$ K) x3 O; h9 W0 x
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food
! A0 U% a3 f8 t; o& p85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: t" S7 r5 \7 u( l1 u+ R
86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items ; ]% V4 H! ?9 E( R- m. A
87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
1 ^9 ^3 y8 Q, |/ c2 q, h88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u
5 d9 I) W6 v$ z3 Z% y# V89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV
: }, C6 r* C9 ?) Atvb now,tvbnow,bttvb90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke 5 v& f# L+ P6 ^) _1 x  n
91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content 公仔箱論壇/ T7 y5 I8 m- c' ^# s! Z5 d
92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
( r- S4 B; J3 }; K) }8 W3 [7 n93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 u7 c: f. x% v! ^5 }0 }% @
94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleepTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! Z* \$ P5 u9 ]# [2 H# h) o
95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessonstvb now,tvbnow,bttvb0 S( p% {7 e; x  h3 Y, M; I+ G+ J
96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
" Y4 H9 Q  L, A9 \4 Z97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats
: F' O1 Q/ b. k) Ztvb now,tvbnow,bttvb98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
# u6 g1 O, U3 r/ u' x$ S) z  VTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits www2.tvboxnow.com, @" e) u. z( W8 G) H5 @5 ~
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes
9 d+ b7 i( ^1 S1 ztvb now,tvbnow,bttvb101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods
3 k# K6 \- D* {0 X8 Y! z公仔箱論壇102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger - f" N3 Y( E) z0 Z6 G9 w' B
103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous www2.tvboxnow.com7 z8 J$ W' O% W
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>
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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: X5 e1 ^! A+ {6 g* n

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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% o; R! W1 P4 H5 n8 q8 l  ]/ A

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