Venetian-style pasta
! q' h0 j4 _# k# B) HTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Prep 5 minstvb now,tvbnow,bttvb% J _4 w) p/ f" j9 t
Cook 15 minsTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* ^. N! v/ U; H; T9 A- o
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1 tbsp olive oil公仔箱論壇( Y4 q2 D1 e/ P' @2 r
2 red onions, slicedtvb now,tvbnow,bttvb* |9 Z9 Y1 t# T- t! z
200g pasta shapes
# @+ C, x0 {: T% f8 jTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 tsp balsamic vinegar3 m ]( p4 C) W4 y* [2 c
2 tbsp sultanas
1 ?* s0 k. u( V" Q8 z4 tsp capers, drained and rinsed
# }' c1 \$ R! T2 tbsp toasted pine nutstvb now,tvbnow,bttvb, l4 `5 P9 x, ^6 T/ u
140g spinach leaves
5 }- S- c2 z/ Y" O6 R! E1 M4 kTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- j! f7 F! n5 L, D Q+ X
1 Heat the oil in a non-stick frying pan over
2 k8 ^( C7 t% J* k5 E* A6 OTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。a medium heat and fry the onions for about
' g* K6 _7 M& ^4 \tvb now,tvbnow,bttvb10 mins, or until very soft. Meanwhile, cook
( F/ g" w- q4 R4 \* Q公仔箱論壇the pasta following pack instructions. Drain,
, [) c; @! L, C* u1 W% }* qtvb now,tvbnow,bttvbreserving a little of the pasta cooking water.3 u3 f, b8 R/ k, o0 V; ^
2 Stir the vinegar, sultanas, capers and most; i% u1 w- ]' ?5 n7 \. p5 o
of the pine nuts into the onions. Season, then
& [5 `: @! e7 h/ etvb now,tvbnow,bttvbcook for 1 min more to soften the sultanas.
8 G) }$ Z0 x* R! D公仔箱論壇Stir in the spinach and a splash of thewww2.tvboxnow.com) ^5 b: F1 M" _
reserved pasta water. Add the pasta to the公仔箱論壇% O! b+ m8 Q/ J" Y# t5 F
onion mix and toss together – the spinach& \. a; a: T$ d; p$ }
should wilt as you do. Divide between two
# N& _0 X P& ?, q1 pbowls, scatter with the remaining pine nuts
" F( w# ~0 C1 u% S- Xtvb now,tvbnow,bttvband serve.
. Z0 l1 }9 R3 G8 {* I6 Z! s2 k" e/ Y6 K公仔箱論壇PER SERVING 568 kcals, fat 15g, saturates 2g,TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! T6 Y, A! U9 X" X/ P U4 P5 @
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |