Venetian-style pasta
- G7 L3 y: ?$ x8 m( L( k; qwww2.tvboxnow.comPrep 5 mins
- m+ F) [/ S( ?' H2 c1 gtvb now,tvbnow,bttvbCook 15 mins
$ ]" \2 T+ n3 @5 o5 K; c8 _( Ltvb now,tvbnow,bttvb+ }& w/ n! T F4 C
1 tbsp olive oil
5 P* D: q) f& F& k {www2.tvboxnow.com2 red onions, sliced公仔箱論壇7 r! J$ p7 E- H- G9 j
200g pasta shapes
1 O" H7 i6 {" C2 a$ @: `5 v2 c公仔箱論壇4 tsp balsamic vinegar7 w- M4 Q7 K( ]: l) Z) g
2 tbsp sultanas( R! O9 f0 e) f$ T% G
4 tsp capers, drained and rinsedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 @9 F* p. i) i4 g( G: [) ^+ ~
2 tbsp toasted pine nutstvb now,tvbnow,bttvb7 z4 _+ ^2 N( t1 Z+ D# r/ \+ x
140g spinach leavesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 l1 u$ e& i$ r- b( s
1 v) X; |$ \/ g! |* _4 u' ]& KTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 Heat the oil in a non-stick frying pan over
! i1 A8 _% B% G, e: K7 na medium heat and fry the onions for about
2 i* n7 M9 A! z. J) Y6 c# V1 _www2.tvboxnow.com10 mins, or until very soft. Meanwhile, cook公仔箱論壇, ^) ^/ R, P5 u% g, }7 {
the pasta following pack instructions. Drain,
7 ?8 z; u& d& [5 T. w: jreserving a little of the pasta cooking water.
9 `; ]6 k) @" @TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 Stir the vinegar, sultanas, capers and most
# {# f2 t5 F9 q. x, R8 S4 ywww2.tvboxnow.comof the pine nuts into the onions. Season, then; u. P# q0 i. H* N
cook for 1 min more to soften the sultanas.公仔箱論壇- G: @$ H3 l. v& e8 q& R' h9 w
Stir in the spinach and a splash of theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 }0 l5 r/ Y% ?7 b* K. l% S
reserved pasta water. Add the pasta to the
( `# @4 J* y( E" p; H7 f) `! VTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。onion mix and toss together – the spinach公仔箱論壇, k5 H M j$ j+ N( }7 @
should wilt as you do. Divide between two
6 _5 A$ h8 i" Z# ^! pbowls, scatter with the remaining pine nuts( _' S1 h/ k. |8 u
and serve.1 {. {$ N! D7 M
PER SERVING 568 kcals, fat 15g, saturates 2g,# S& d7 n+ d& f$ w i; O# m
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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