Venetian-style pasta
+ w8 o" Q2 q J$ `0 q公仔箱論壇Prep 5 mins
0 C! ? Z7 u) B# }TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Cook 15 mins
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3 f+ f" Z" }! a1 k公仔箱論壇1 tbsp olive oil% [' k* r5 M \% N
2 red onions, slicedwww2.tvboxnow.com" v K9 r( k9 \
200g pasta shapes
9 \8 q1 w+ K6 U$ |4 tsp balsamic vinegar3 M# m/ L& {7 H: a: v) P: B
2 tbsp sultanas公仔箱論壇! X) E& J1 k; a) M' J0 m! T8 k
4 tsp capers, drained and rinsed
6 q% D' p, T3 Y; O; t( H- sTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 tbsp toasted pine nuts
$ ]& {* T+ C0 s6 w B6 ?www2.tvboxnow.com140g spinach leaves
& J5 q3 k; [$ S2 j4 N6 }TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" v3 M( C$ t0 L# q. [, m
1 Heat the oil in a non-stick frying pan overTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) X* d, K3 t. D
a medium heat and fry the onions for about
; F" d6 a8 N1 R0 S/ g* }/ U; r公仔箱論壇10 mins, or until very soft. Meanwhile, cook& i7 e* e$ M$ ?4 ~* q
the pasta following pack instructions. Drain,
5 y. k: q7 C9 |& P1 JTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。reserving a little of the pasta cooking water.
7 l& k( o' e$ v6 Q$ K; u2 Stir the vinegar, sultanas, capers and most! Q5 N8 E) b, C5 M8 d. E. K$ P
of the pine nuts into the onions. Season, then
- T- ?7 }8 j# v2 n) X Zwww2.tvboxnow.comcook for 1 min more to soften the sultanas.公仔箱論壇6 A& Y8 e, `( V9 [6 T
Stir in the spinach and a splash of the
) v, ^% ~( c! p) j4 C/ Z9 w公仔箱論壇reserved pasta water. Add the pasta to the
/ b' T3 s |8 L. t! honion mix and toss together – the spinach" z+ W7 S- B, J- k, P
should wilt as you do. Divide between two
5 s9 b6 d% m7 b+ w/ i7 R3 o1 @公仔箱論壇bowls, scatter with the remaining pine nuts
6 q, o: [/ D% B) {tvb now,tvbnow,bttvband serve.
6 `! z( a5 s" g' v/ gtvb now,tvbnow,bttvbPER SERVING 568 kcals, fat 15g, saturates 2g,
$ E5 k# I/ Y8 \- L+ O8 \TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |