Venetian-style pasta
P+ G, G2 v7 I7 w ?' uwww2.tvboxnow.comPrep 5 mins
~" g% r ]( S& ACook 15 mins
2 n: n: w l! P% A8 I$ Ktvb now,tvbnow,bttvb
. c( j% S! S- L/ b1 tbsp olive oil
1 n5 a9 f9 R9 U7 _( F6 s2 red onions, sliced
# u9 X2 | ~0 j6 U+ j' ytvb now,tvbnow,bttvb200g pasta shapes
9 y3 b; l! y4 HTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp balsamic vinegartvb now,tvbnow,bttvb2 p7 i6 o, h0 [" x' U# m
2 tbsp sultanas
1 @2 v) T3 t( g/ i# {2 Z9 {tvb now,tvbnow,bttvb4 tsp capers, drained and rinsedtvb now,tvbnow,bttvb! p) Y4 ?, @9 C0 K9 I% o, T0 O
2 tbsp toasted pine nuts! T! S( E' ~* w8 a7 h% M
140g spinach leaves
T. E* W' {+ E/ OTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 n F. `2 V9 r+ l
1 Heat the oil in a non-stick frying pan over J' x; C, @3 m/ G# |
a medium heat and fry the onions for about" v. O; I/ l' D9 D% d& k! `
10 mins, or until very soft. Meanwhile, cooktvb now,tvbnow,bttvb* i/ Y* W, v d1 R3 C" t
the pasta following pack instructions. Drain,
( G5 B1 p; I+ s, ]www2.tvboxnow.comreserving a little of the pasta cooking water.
7 A w3 Z8 f/ h" N7 s( @2 Stir the vinegar, sultanas, capers and most
2 [* G8 ]+ A' M. G* b6 {TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。of the pine nuts into the onions. Season, thenwww2.tvboxnow.com1 A D& S/ R; A* R0 N
cook for 1 min more to soften the sultanas.
5 K0 _ e! A4 d3 U l( k公仔箱論壇Stir in the spinach and a splash of the
* r: u. F/ W, h, G+ P! b' mreserved pasta water. Add the pasta to thewww2.tvboxnow.com( ?! ?. v8 |+ F
onion mix and toss together – the spinachTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# H) Q' b/ G% C
should wilt as you do. Divide between two
$ d6 k8 j6 S/ a2 M* y# o ibowls, scatter with the remaining pine nuts
; ~9 |/ C; e, e2 n7 f1 N公仔箱論壇and serve.
& ~. j# O6 c! d, Mwww2.tvboxnow.comPER SERVING 568 kcals, fat 15g, saturates 2g,www2.tvboxnow.com# I( o3 v, ~ l9 w
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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