supz Mister! is me agian. MIB =)
# B! j8 h. V) E公仔箱論壇I dont do bench away,
* t2 ]- a' K! C& |# E6 Ltry to do 100 push ups and 100 set ups per day,.; L/ P+ f1 T+ _$ m3 J( @; h
u will get improve a lot.
/ _; |" C6 i: B2 r fBY THE WAY, where is chi-town.tvb now,tvbnow,bttvb: i2 o4 `& Y5 F# I1 ~1 r
GIVE ME A FEW MORE CLUES?
) z3 ~5 U& a6 d# W+ N7 V. H: ?tvb now,tvbnow,bttvbTTYL buddy,. |