christinegee

Understand the what's the negative result of smoking. The pain that you will have if continue to smoke. Is that what you want? Temporary happiness and satisfaction is not longlasting. tvb now,tvbnow,bttvb6 Q4 K# `! U" L7 c; g) U8 J
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Then, think about this: What's the benefit if stop smoking? 公仔箱論壇3 [3 \1 }% N  O% M- \

) V" U# {6 l- _% x8 @公仔箱論壇When one has determined to stop smoking, think of what other healthy habit can be replaced with smoking? Exercise? Doing pushup? Gardening? Learn a new recipe? Eat some healthy nuts?
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4 n+ Z0 [: G9 _6 l+ h公仔箱論壇When there's a will, there's always a way.