Venetian-style pastaTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ }- m6 d6 u. |
Prep 5 minstvb now,tvbnow,bttvb# g {* i' Y" M
Cook 15 minswww2.tvboxnow.com( y$ v+ v. ?4 N6 s6 I3 n$ x1 T
- `0 y8 v4 c% a. F* G' `) nwww2.tvboxnow.com1 tbsp olive oil
" C& j/ G4 Z- I* T$ T: R8 m2 red onions, slicedtvb now,tvbnow,bttvb0 ]) Z) n. D0 l
200g pasta shapes
; I; T& X) M6 t5 Ntvb now,tvbnow,bttvb4 tsp balsamic vinegar
9 J, @$ V* h; e7 U; Rwww2.tvboxnow.com2 tbsp sultanas4 k6 F J5 \9 e0 C
4 tsp capers, drained and rinsed
; a+ R6 M! F; e; f' U1 u* v; ztvb now,tvbnow,bttvb2 tbsp toasted pine nutstvb now,tvbnow,bttvb& C2 Q& m G, M0 Y, Y2 Z
140g spinach leaves
& C' Q8 h$ N H; y3 a; F* Wwww2.tvboxnow.com
+ a, c8 V4 O' g' r+ ?# iTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 Heat the oil in a non-stick frying pan over
/ E7 L+ a2 O. r- s# U; H( ~2 JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。a medium heat and fry the onions for aboutwww2.tvboxnow.com3 K1 K! I/ o: _, E# B5 W8 v2 [
10 mins, or until very soft. Meanwhile, cookTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. X7 } t$ q: g X3 C
the pasta following pack instructions. Drain,
$ W9 E; o) ?7 z; ?公仔箱論壇reserving a little of the pasta cooking water." T S% M9 L, i, U; ~
2 Stir the vinegar, sultanas, capers and most
( l8 ]* k3 d$ Q, x8 N# kof the pine nuts into the onions. Season, then
& @% K7 z, |4 OTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。cook for 1 min more to soften the sultanas.
2 Q. M& f# L2 o9 b; X# m3 j d2 B9 BTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Stir in the spinach and a splash of the
+ \ E- n2 v) D: C% z2 }) B5 o! VTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。reserved pasta water. Add the pasta to the公仔箱論壇3 W1 w! X" x- q9 Z0 P' V1 p
onion mix and toss together – the spinachtvb now,tvbnow,bttvb: {: ^8 C: R# i# d) f* `5 y' Q5 q
should wilt as you do. Divide between two公仔箱論壇! H/ b5 q3 i/ H$ T
bowls, scatter with the remaining pine nutswww2.tvboxnow.com' k. J. G4 a; H5 {, ~* k
and serve.( ~8 Q7 ^% f _- I
PER SERVING 568 kcals, fat 15g, saturates 2g,5 E3 b+ D* ~) Z0 {7 K8 t. b8 Z
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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