Venetian-style pasta; G5 V$ G; o7 n6 f; g5 ?9 v
Prep 5 mins
2 T4 q# o+ G% j" WTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Cook 15 minsTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, T8 y3 Q0 Y1 b' S1 t, s
$ ?! E& \6 u' G, vtvb now,tvbnow,bttvb1 tbsp olive oil5 g' r! N! y4 b6 l- `
2 red onions, slicedwww2.tvboxnow.com2 u9 f$ y+ v, \) C n9 f
200g pasta shapeswww2.tvboxnow.com6 N, _* {0 t( p/ _+ n2 X1 L
4 tsp balsamic vinegar
9 _8 v5 P( x9 q! S L公仔箱論壇2 tbsp sultanas公仔箱論壇2 X! ?& u4 A7 v' j5 B- V+ ]5 i5 Y! T
4 tsp capers, drained and rinsed
# k8 l8 D& L: j6 Qtvb now,tvbnow,bttvb2 tbsp toasted pine nuts
: t% @2 m% \, [tvb now,tvbnow,bttvb140g spinach leaves! Q8 [/ U% F4 F+ P" b. ~) F% n
7 ?. g, Z( F! ^' MTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 Heat the oil in a non-stick frying pan over
; Z- ^2 D9 a5 c6 f% w公仔箱論壇a medium heat and fry the onions for about
" k( c/ J' T* j% Z/ Y% D10 mins, or until very soft. Meanwhile, cook
0 h2 o' E! t/ P/ I+ k' jtvb now,tvbnow,bttvbthe pasta following pack instructions. Drain,TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- z6 n6 X l/ o+ D f
reserving a little of the pasta cooking water.
6 q, V( `1 ]8 W# M" S7 J! |% H' Vtvb now,tvbnow,bttvb2 Stir the vinegar, sultanas, capers and most
; M; Y+ l1 D* I) E( C' I' S4 D6 F- HTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。of the pine nuts into the onions. Season, then: T, ~6 k7 o, Y/ h* s" i* G
cook for 1 min more to soften the sultanas.
, C1 N9 N: w! z3 B# e. W ^0 eStir in the spinach and a splash of theTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" G+ I0 V7 ~. ^/ b
reserved pasta water. Add the pasta to the公仔箱論壇, O, `$ q6 z) e3 t4 y* A
onion mix and toss together – the spinach
5 t5 l* l9 L A- e2 u, h- L/ J公仔箱論壇should wilt as you do. Divide between two
0 G7 N6 F& E) v* Y3 q公仔箱論壇bowls, scatter with the remaining pine nuts
# J4 V8 P0 c5 Y; t. J2 |7 eTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。and serve.
0 p/ l$ G* K$ L$ k# wwww2.tvboxnow.comPER SERVING 568 kcals, fat 15g, saturates 2g,
3 o7 Q; ]$ P8 X/ Xcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |