Venetian-style pasta7 O* y! S& ~: e8 r4 C, }! D0 L6 l
Prep 5 mins
% Q8 u! `7 C+ U: r4 @1 T% C: lCook 15 mins o5 j- s3 c; T& N W f5 v
, f- r( m% o- c' l/ S" K9 wtvb now,tvbnow,bttvb1 tbsp olive oilTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. @5 Z! l# y% k6 g2 A! R
2 red onions, sliced
( |% g- W5 ]/ Q' L200g pasta shapes
$ s$ n5 G; S+ `0 H9 n4 tsp balsamic vinegar
1 e" z6 X, @$ Q% S. T k; N" ewww2.tvboxnow.com2 tbsp sultanas
* K! a( \" |2 l1 O7 V7 ?2 w公仔箱論壇4 tsp capers, drained and rinsed; n8 x+ g: B6 W% {
2 tbsp toasted pine nuts
7 m4 |4 a9 Z$ U公仔箱論壇140g spinach leaves; s+ N* ?$ J5 {& i( D
. ?- |& n+ u! O8 E5 B8 ]" _9 K- d1 Heat the oil in a non-stick frying pan over公仔箱論壇) C/ \5 C: W0 @
a medium heat and fry the onions for about
+ H4 @: y7 a. v. q& k2 z$ eTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。10 mins, or until very soft. Meanwhile, cook
1 i; r# _* c( f) g4 ^2 Dthe pasta following pack instructions. Drain,
& N0 q3 t8 f! X6 y; e8 K" U2 e3 k2 m+ Oreserving a little of the pasta cooking water.
1 ~: p, l4 z* H2 Q8 {, _9 a/ a) \- hTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 Stir the vinegar, sultanas, capers and most
# s2 i6 c8 q0 G, nwww2.tvboxnow.comof the pine nuts into the onions. Season, then
% R z4 S/ E# nTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。cook for 1 min more to soften the sultanas.
* S e' C8 C" A8 V+ D1 S2 Nwww2.tvboxnow.comStir in the spinach and a splash of the: j% k- ^5 `+ O
reserved pasta water. Add the pasta to the
0 q# @3 M' U' S6 T( c7 VTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。onion mix and toss together – the spinach
3 i& W( \; W6 [0 sTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。should wilt as you do. Divide between twowww2.tvboxnow.com1 A6 c4 ^( P8 j% r3 {+ Y
bowls, scatter with the remaining pine nuts
# ~/ A# u X0 C0 _! ?2 Wtvb now,tvbnow,bttvband serve.
# S/ A" f s- JPER SERVING 568 kcals, fat 15g, saturates 2g,
% r, X' j+ z- R& \: k3 ytvb now,tvbnow,bttvbcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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