Venetian-style pasta
# J# i1 X, J- W; cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Prep 5 mins# u1 y3 m" D- \, E- q& T" j
Cook 15 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 f% d! w8 V% P, n
# a @' Q- w' A9 h$ m$ x7 u1 Y- j' S公仔箱論壇1 tbsp olive oil0 Z- |/ }9 p! [+ ^& ?1 n
2 red onions, slicedtvb now,tvbnow,bttvb' A0 T# Y: r+ @7 ?: ^2 Q
200g pasta shapes公仔箱論壇0 d9 { k, O3 p0 E
4 tsp balsamic vinegar
3 Y0 K: \' j' H2 P; G) M7 W2 tbsp sultanas公仔箱論壇 Z3 V( r5 Q9 \# Y
4 tsp capers, drained and rinsed
* L: Q" W% |# ~( B0 V/ qtvb now,tvbnow,bttvb2 tbsp toasted pine nuts
4 C5 s5 {! @$ W+ t: gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。140g spinach leaveswww2.tvboxnow.com! B5 x- I5 X* ~' H. S. j) ]
tvb now,tvbnow,bttvb% R8 r. r; u: h( r* [7 G* `. w" h
1 Heat the oil in a non-stick frying pan over
' n q) |3 ]5 g M# R% q; ya medium heat and fry the onions for about! F0 c$ i4 i4 Z% j& I. C( q+ T3 C
10 mins, or until very soft. Meanwhile, cook0 C/ D' e) ~ E5 k# O
the pasta following pack instructions. Drain, c0 } Z E' B J
reserving a little of the pasta cooking water.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 ~& R, s$ A; I( K; N3 }0 C( S1 n
2 Stir the vinegar, sultanas, capers and mosttvb now,tvbnow,bttvb; P- p1 y( k( @" b( d
of the pine nuts into the onions. Season, then
) b5 \$ H+ {% Lwww2.tvboxnow.comcook for 1 min more to soften the sultanas.公仔箱論壇, x8 O8 W4 O3 q4 @# r8 m
Stir in the spinach and a splash of thewww2.tvboxnow.com8 f' T. Y. H8 m ?. O. L1 I- U
reserved pasta water. Add the pasta to theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 d# I) p' q% q# x
onion mix and toss together – the spinach
3 e/ L% S9 E* |, n" Q公仔箱論壇should wilt as you do. Divide between twotvb now,tvbnow,bttvb M" y& y: b3 a% a' M' M, Z
bowls, scatter with the remaining pine nutswww2.tvboxnow.com0 t+ F/ i9 ?% G2 c3 Y2 ~
and serve.7 I+ q/ j, q+ }! a N, Y- Y
PER SERVING 568 kcals, fat 15g, saturates 2g,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 X J8 ~& a% Y1 \7 t
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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