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[健康資訊] 如何常保青春 (How To Stay Young)

1. 拋棄不重要數字 - 包括年歲、體重、體高。這些應是你已聘請醫生的顧累。 www2.tvboxnow.com9 ~3 S4 x6 m9 A# b# j/ v
   Throw out non-essential numbers.  This includes age, weight and height.
' M/ B0 n# G3 h. O3 g, w   Let the doctors worry about them.  That is why you pay 'them'., G$ `# j6 G8 r! M
2. 只與樂天朋友交往,其他發牢騷的只會拉你下來。
' n! F2 X' B* ]5 p   Keep only cheerful friends.  The grouches pull you down.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 I( m9 l- C9 o; T8 z2 d
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& N) t2 J4 d* ]; ^
3.保持學習 -- 不論是電腦、園藝、手工...只要能使你腦筋不遲鈍下來。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9 ~% O9 S9 F9 j8 z) _- A
  腦筋遲鈍會給魔鬼佔據,魔鬼的名字叫做老人痴呆病
4 h) P  x8 j  O, Y" L) p: J# Utvb now,tvbnow,bttvb  Keep learning.  Learn more about the computer, crafts,  tvb now,tvbnow,bttvb% C- ]# h$ o+ C) K2 B- i
  gardening, whatever...... Never let the brain idle.
  S" Y3 v+ B; N5 ^www2.tvboxnow.com  'An idle mind is the devil's workshop.'
# h$ G7 ~/ c  \5 K) S2 z" q1 H  And the devil's name is Alzheimer's.* M! x, w7 `: h& M% h

" _8 L+ M$ a" ^3 |4 \  qwww2.tvboxnow.com4.享受簡單事物
0 f' X& P; }* @  Twww2.tvboxnow.com  Enjoy the simple things.5 K$ W" k5 F7 }: h2 ~) b

4 S1 [  v4 j9 H9 m; c9 ^) R5.常大聲長笑,直至氣促為止 : c: X- H- j$ |
  Laugh often, long and loud.  Laugh until you gasp for breath.
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( w6 z9 d8 i# |7 p* b* Z8 a6.有哭時,容忍、傷感後繼續勇敢前行,伴你一生只有你自己一人,公仔箱論壇$ P" x1 A% X; i! c7 _% v. m
  為你自己生存而活下去。
5 w# Z, H% h* ]+ u# @1 Z, {; ^TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  The tears happen.  Endure, grieve, and move on.    
# y2 f7 e+ x$ TTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  The only person, who is with us our entire life, is ourselves.  
" a& Y, T3 e2 u4 U. ]  DTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  Be ALIVE while you are alive.
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4 @: H4 U: P) d' stvb now,tvbnow,bttvb7.在四周圍的應是你所愛...不論是家人、寵物、小飾物、音樂、嗜好等等,www2.tvboxnow.com! h( W* E7 n5 i0 b" x* l
  你的家是你的避風港/ e- B& j* u; ?$ h4 C( l; r
  Surround yourself with what you love, whether it's family,
7 }! N3 W; y+ p+ W, H8 u! Rtvb now,tvbnow,bttvb  pets, keepsakes, music, plants, hobbies, whatever.  
" A+ N" p- _! j" nwww2.tvboxnow.com  Your home is your refuge.- _; T& b, @# }! w% [

: ^, c0 {# p4 e: g5 M1 Z# W1 [8.珍惜你的健康,好時要保育、穩固時要改善、不能做到時,尋求協助
3 w. B5 Y* t0 y0 Z" g公仔箱論壇  Cherish your health: If it is good, preserve it.   公仔箱論壇! S$ P9 |4 g: l. j
  If it is unstable, improve it.  If it is beyond what you can
6 A" w1 a) n  H1 Z% h( H1 D- }1 g  improve, get help.
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* q2 T+ m& \. W9 q; \TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9.不重蹈惡感之旅,你可旅遊商場、鄰近區域、外國,但切勿再去生惡之處。www2.tvboxnow.com6 p/ o" Z' B0 k# g8 g
  Don't take guilt trips.  Take a trip to the mall, www2.tvboxnow.com4 L% [, f0 a% x
  even to the next county; to a foreign country
* G- G: L+ C  ^# {0 I: K; \  but NOT to where the guilt is.
3 E* K5 m) S' b" M0 _公仔箱論壇, Q+ c0 I+ o/ R) d! S' m3 J5 t
10.盡用每一機會,告訴你所有關愛的人:你愛他/她們公仔箱論壇. c7 O9 c0 O, D, v, @5 ~* C) X
   Tell the people you love that you love them, at  every opportunity.公仔箱論壇9 h/ E- h* _+ G" m

9 D0 C2 s4 i/ _$ N# Z  X) |% [公仔箱論壇tvb now,tvbnow,bttvb. @- F6 S2 Z& ~! d! p: m- x
緊記: AND ALWAYS REMEMBER :公仔箱論壇% e" W4 I" t! C& H4 T
tvb now,tvbnow,bttvb7 D2 Y. @+ f" z4 f$ ]# L
量度生命不是以呼吸多少次,而是以你遇上多少次使你呼吸難持的時刻。 2 [) l/ T; a* P7 X1 D
  Life is not measured by the number of breaths we take,
& o2 O/ s$ A- W+ B0 y! j  but by the moments that take our breath away.
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