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[健康資訊] 如何常保青春 (How To Stay Young)

1. 拋棄不重要數字 - 包括年歲、體重、體高。這些應是你已聘請醫生的顧累。
2 |; K0 g6 }( G" h   Throw out non-essential numbers.  This includes age, weight and height.
* Q; o# n: ]& h4 A公仔箱論壇   Let the doctors worry about them.  That is why you pay 'them'.
+ v/ u! O* h! _2. 只與樂天朋友交往,其他發牢騷的只會拉你下來。 0 @, x! B1 A3 {1 }
   Keep only cheerful friends.  The grouches pull you down.公仔箱論壇1 ~" ]3 g& @- d5 N0 r1 k
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3.保持學習 -- 不論是電腦、園藝、手工...只要能使你腦筋不遲鈍下來。
5 C  O; B* m. C8 l! |$ K$ E( O5 P% R  腦筋遲鈍會給魔鬼佔據,魔鬼的名字叫做老人痴呆病公仔箱論壇/ U4 m* O, u) g
  Keep learning.  Learn more about the computer, crafts,  公仔箱論壇. N& J, ]% {' s6 o
  gardening, whatever...... Never let the brain idle. ' ]" S# m7 ?; ]: A6 r6 k0 r) {
  'An idle mind is the devil's workshop.' 公仔箱論壇5 d& C! W; k; ]' R7 C, s4 f- O. P0 I$ Z
  And the devil's name is Alzheimer's.公仔箱論壇8 `" W9 E2 A: a; V) D# ^$ L

) P: _; Q* p! s+ c" F% mwww2.tvboxnow.com4.享受簡單事物 # p! j3 n7 M$ f' a
  Enjoy the simple things.
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! H6 G( n" E$ y7 h' b* [. R: f' Jwww2.tvboxnow.com5.常大聲長笑,直至氣促為止 % K; w2 M4 o/ c$ {
  Laugh often, long and loud.  Laugh until you gasp for breath.
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6.有哭時,容忍、傷感後繼續勇敢前行,伴你一生只有你自己一人,0 b4 q& N' ~. B& g2 z: x
  為你自己生存而活下去。公仔箱論壇3 w8 R5 }9 `$ ?# [2 o! @
  The tears happen.  Endure, grieve, and move on.    9 L; o8 x5 P- u' G2 k, o
  The only person, who is with us our entire life, is ourselves.  公仔箱論壇& e5 u/ A& A6 s  e" U. j
  Be ALIVE while you are alive.
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7.在四周圍的應是你所愛...不論是家人、寵物、小飾物、音樂、嗜好等等,www2.tvboxnow.com, R# y( a7 b7 \$ x- V4 b
  你的家是你的避風港
8 I, d, o9 G+ Y0 ^- `- i! \6 M  Surround yourself with what you love, whether it's family,
: o, q: m" {" F# ^tvb now,tvbnow,bttvb  pets, keepsakes, music, plants, hobbies, whatever.  
4 e, j. D2 _3 A; \TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  Your home is your refuge.
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8.珍惜你的健康,好時要保育、穩固時要改善、不能做到時,尋求協助
2 d  Q7 r  h( r, M; U; d* a! }# ttvb now,tvbnow,bttvb  Cherish your health: If it is good, preserve it.   tvb now,tvbnow,bttvb* s' X+ }4 g$ t
  If it is unstable, improve it.  If it is beyond what you can ; e5 m, y, J9 Y' l- b/ h
  improve, get help.公仔箱論壇& }  }1 Q7 W& w
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 e0 T" q. k) E- Q8 d& T/ a
9.不重蹈惡感之旅,你可旅遊商場、鄰近區域、外國,但切勿再去生惡之處。www2.tvboxnow.com/ e& q  h8 ~9 E" c- @) o
  Don't take guilt trips.  Take a trip to the mall, www2.tvboxnow.com3 a8 i0 {' B& b7 K
  even to the next county; to a foreign country TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 }9 o$ b7 j0 f$ @4 ]
  but NOT to where the guilt is.
; s7 n5 |& h' _/ u) R* ZTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。公仔箱論壇  Z0 @3 K  [3 Q9 k" Z. j' l
10.盡用每一機會,告訴你所有關愛的人:你愛他/她們公仔箱論壇( q; O; j# ^# Z- h; X
   Tell the people you love that you love them, at  every opportunity.
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( `- `/ M, K5 m' e* d, x1 A8 o: W3 E0 ztvb now,tvbnow,bttvb緊記: AND ALWAYS REMEMBER :
, m7 {# Z5 W' Z# D' ^4 zTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。tvb now,tvbnow,bttvb1 r4 ]+ T  h# ^- I3 f4 h# Q
量度生命不是以呼吸多少次,而是以你遇上多少次使你呼吸難持的時刻。 www2.tvboxnow.com3 L2 z/ U: e; v: h6 h
  Life is not measured by the number of breaths we take,
$ Y" x- A8 D  O/ i. z  but by the moments that take our breath away.
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