[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

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4 c4 }- J5 d' f公仔箱論壇公仔箱論壇( A; w2 B9 I0 y4 w6 b2 T

7 `) X/ W. R$ I- @0 Nwww2.tvboxnow.comtvb now,tvbnow,bttvb& F8 F8 A6 N* ^9 X& m9 Z
PART 2.
3 m8 Y3 x9 J: P3 N0 LTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.3 P5 p8 `9 E. P
I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.
, a; ^" P. U* _6 p+ N2 yThank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! H. d1 _6 [6 E7 s' J; f
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Original website:
0 e! c. M& G4 `4 Z8 H3 C% \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。http://www.philcheung.com/Health/index.htm
5 F; {1 R& r' @TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。公仔箱論壇% x) ]8 |3 G: k0 `- Z5 ]( `% H
PART 2:
, H- ]. r5 n+ dTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ e2 G0 l/ s& _7 ]
52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong)
) }' l7 w, ?$ U/ KTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?)
( Y. Z; c/ e  M# z. \: c$ H* Q* m54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \www2.tvboxnow.com) U4 ?$ V% p. b) Y7 H1 E
55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# qwww2.tvboxnow.com9 T  T) E* @' m4 C# }. S
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D公仔箱論壇* m5 H9 x7 X' p! N
57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels www2.tvboxnow.com6 Q& o0 g' K5 }5 j) O
58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for 5 F, j9 X, Y- v  O
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
1 G* j  t" a% @  _TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) $ `8 R8 A: k0 G2 O4 [; b0 K; q
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
7 f" F7 Q5 {( R) J62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- fwww2.tvboxnow.com' F8 G& a9 j: {9 x" g
63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New 公仔箱論壇: o0 A7 _! d7 _
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects)
7 ?: C( h( F' m7 S5 n) n; a公仔箱論壇65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f
4 M. n# ^' W( a* a6 U! V公仔箱論壇66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
7 Z$ t$ D6 j' L! \. ZTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
. V* R; I7 Z6 ]. L68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets) 3 r( w6 `, D8 [# |
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOWtvb now,tvbnow,bttvb  D5 X6 ~* V, I/ g
70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H
* \: C* ^5 [& T9 ~/ C1 _- J71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F
' m% o6 M- K5 S0 q8 wwww2.tvboxnow.com72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c
( j* o! g: I& {  [' y; {0 g公仔箱論壇73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment)
% ~1 v, u: [0 K( G- w( d% a公仔箱論壇74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food 3 U! y9 ?+ ~$ K3 `' S) N
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
$ ^& r4 y0 A# s' j0 b4 c( [9 Ztvb now,tvbnow,bttvb76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z
% R$ s8 B9 ?' e( r2 l% c! Y+ l77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care
6 b5 t, z6 P6 ^& |9 J% ]tvb now,tvbnow,bttvb78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxifywww2.tvboxnow.com% x1 k# ]% ]2 A3 X; Z: e
79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips 公仔箱論壇+ c7 `" I: {! ]$ c
80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G公仔箱論壇# T5 y: K2 z3 Y/ o
81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
. T6 q3 b" A! A' ~! Uwww2.tvboxnow.com82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen ' s9 X( [9 ~" F8 w
83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B4 W1 v1 E/ A' o: G
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food
9 w1 r' ~0 s  v0 A4 B# b: h3 H" _) Jtvb now,tvbnow,bttvb85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c
8 O9 i& H. z( v  w& ctvb now,tvbnow,bttvb86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items 1 Z! H. w; v; D2 x
87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
( Q7 k7 {3 R1 b1 X- ewww2.tvboxnow.com88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u! y! B6 E- D# a! s9 H+ ]
89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV公仔箱論壇+ Y9 }0 h" ^$ Y& u9 L/ T5 x8 o% J
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
0 A8 z/ |& C6 ~+ B/ X0 F8 A# M91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content www2.tvboxnow.com  m& P$ E% _& P/ D5 f1 [
92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt, t  _, o8 [! M0 v& k0 k$ }
93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet www2.tvboxnow.com  B. n. S/ j1 h' z( ?6 S; M
94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleepwww2.tvboxnow.com. M( v6 ]$ y4 j! W
95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons: n5 J* v5 l% d' P9 m2 N
96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
4 G: R" k& C( f& r; Zwww2.tvboxnow.com97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats公仔箱論壇0 ?) ~( W6 l  f$ z$ b5 ]
98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping 公仔箱論壇. t3 }# L3 N7 }* f6 v
99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# ^4 r( H" k/ f- F3 k
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causestvb now,tvbnow,bttvb' i2 w3 }! t2 x' ?! Q# q- w/ t' Q+ T
101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods www2.tvboxnow.com# F2 X2 {, M9 `, x5 H# n
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger 公仔箱論壇% ~, a$ P/ H: j0 N
103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous
5 h3 C, g+ Z/ c0 x+ k1 F7 Z, Qtvb now,tvbnow,bttvb104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>www2.tvboxnow.com% U3 p; U# s' g+ e; s1 x

9 O+ K' O! Z  ]0 l. G$ gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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! j/ h& u+ g0 \* ]) e+ mTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" s" T* o- w7 H) F& z

" }( J4 \) N, w- ztvb now,tvbnow,bttvbwww2.tvboxnow.com/ o5 A+ y, V1 }5 j
www2.tvboxnow.com6 r. R: o4 W0 s) f4 L) h