簡單易準備的豐富早餐：材料： www2.tvboxnow.com" g! j/ u% Z0 h: d! L* g( S4 C
eggs (雞蛋）
6 r: ]- I! V2 n2 [" l; Y公仔箱論壇white button mushrooms (蘑菇） － slice (切片）
# F! C9 ~; e! qtomatoes (蕃茄）- halves (切半） tvb now,tvbnow,bttvb0 `1 \5 k& m( M5 [
avocado (牛油果）- halves, remove pit and skin (切半） 公仔箱論壇, k+ i( {' `1 m# c: ~2 k2 z1 A+ j: |
smoked bacon (煙薰培根）
* x! c i+ a% n5 r. \www2.tvboxnow.comwholemeal bread (全麥麵包） 公仔箱論壇% ~. `9 _3 f0 e; h- i C- q
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準備過程：
/ C) ^# y- c e z- \www2.tvboxnow.comPan fried the bacon in medium heat until the side is slightly crunchy.
. i7 U- J l$ s% a: {Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
* U' q f8 S' Cwww2.tvboxnow.comCover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. 1 }1 e( i6 z+ m9 J
Season the halve tomato with salt and pepper and pan grill until light golden brown. 公仔箱論壇0 f1 { o$ p" u
Season the avocado with salt and some lime juice.
. j3 _5 p4 e. g$ H8 U8 uPan grill until light golden brown. www2.tvboxnow.com, C7 |) q) i" x
Toast the wholemeal bread.
3 h$ D3 F5 K: c9 x" [: U! i! n' rwww2.tvboxnow.comPlace on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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