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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
$ i$ E" }0 b( O- D, _) kwww2.tvboxnow.comeggs (雞蛋)
1 D. ^$ P: l) U3 x# xwww2.tvboxnow.comwhite button mushrooms (蘑菇) - slice (切片)
) K! S2 G/ c/ g. _2 ]& ?+ a3 m. qtomatoes (蕃茄)- halves (切半) 9 H- A' K2 ]# N
avocado (牛油果)- halves, remove pit and skin (切半)
1 b6 I) A6 R' `7 [tvb now,tvbnow,bttvbsmoked bacon (煙薰培根)
  J2 [+ b9 f3 R. d5 ^6 K5 m公仔箱論壇wholemeal bread (全麥麵包) tvb now,tvbnow,bttvb' e0 s1 h  e. i" T6 h

/ U  J) O( Z; T# q0 ntvb now,tvbnow,bttvb準備過程: tvb now,tvbnow,bttvb2 \, b6 _# p( n8 s; p
Pan fried the bacon in medium heat until the side is slightly crunchy. # _1 r- J$ \. |! j" S5 W7 l
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. tvb now,tvbnow,bttvb6 ?3 Z: m8 _) C2 k0 U  A7 ~' j
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. ; O: v$ i) i( A# E: g4 U& C
Season the halve tomato with salt and pepper and pan grill until light golden brown. 4 j! ?/ Q2 B! l* u$ m) F8 d: z9 M2 ^
Season the avocado with salt and some lime juice.
0 F: z/ |0 I7 h2 v$ M公仔箱論壇Pan grill until light golden brown.
- [, Z4 P9 j  x: DTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Toast the wholemeal bread.
' `9 p. ~2 Q- ?5 h( g: C+ {公仔箱論壇Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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