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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: 公仔箱論壇5 M; H  v: B) n- F0 S1 d9 J, a, ]
eggs (雞蛋)2 u4 }3 [* G9 G6 M9 U
white button mushrooms (蘑菇) - slice (切片) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* O: I! N. ]1 D9 P" n$ S
tomatoes (蕃茄)- halves (切半)
* Y# J& Q3 p& h" Z- havocado (牛油果)- halves, remove pit and skin (切半) www2.tvboxnow.com3 r- _7 l& d. W& L, S6 h' m. @1 N
smoked bacon (煙薰培根) * x; w' r: s" d/ `* w0 a9 G" K
wholemeal bread (全麥麵包) www2.tvboxnow.com; a! Y+ I( |5 g7 u& Q
www2.tvboxnow.com% b5 Q3 g/ |2 E$ k! J5 I
準備過程:
0 e! L* S. M$ [0 Y# H+ E公仔箱論壇Pan fried the bacon in medium heat until the side is slightly crunchy. tvb now,tvbnow,bttvb* g8 ]8 N0 t* C2 c5 `
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. tvb now,tvbnow,bttvb9 k& g! i/ K4 P/ C
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
# _; f2 g3 Y; G( b0 K: o$ h& }Season the halve tomato with salt and pepper and pan grill until light golden brown. # }/ O! }( r* n6 {+ J+ ]2 c# R
Season the avocado with salt and some lime juice.
* [( P: K* `6 Y$ }. Z1 `- w3 bPan grill until light golden brown. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 ]8 s5 k& I- n& P% R7 L: n
Toast the wholemeal bread.
* q6 P/ s' [" Z. z) [7 c1 cTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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