supz Mister! is me agian. MIB =)4 J! }) q3 s% T) E' R, `
I dont do bench away,公仔箱論壇! v! H4 e9 Z2 N! e% U
try to do 100 push ups and 100 set ups per day,.www2.tvboxnow.com7 c. G* j2 W6 @# D9 b' l
u will get improve a lot.
& q7 ?9 b# ]3 p. i7 A% E6 V! e0 YBY THE WAY, where is chi-town.www2.tvboxnow.com! T; f- M7 v% S' H+ U9 V
GIVE ME A FEW MORE CLUES?
. i; V* K/ P4 v$ s1 a3 e0 J+ n4 LTTYL buddy,. |