飒Sou

这段时间倒是没失眠 就是睡得时间比别人久一些

littlerick

多谢分享.

guoqiang

this is also a good way

死妹丁

睡不著覺時，請保持安靜，什麼事也不要做，以使精神集中起來，儘快入睡。0 S7 B* z0 V2 t5 [

2 n9 q. a* c$ _: y* Fwww2.tvboxnow.com好難哦~~總覺得要做d野

copymoon

thanks for sharing!

guobao

thanks for sharing

sally2888

谢谢搂主的分享。。。。

vivianetsy

thank u:) is true.... the hardest part is just hard to control our mind from not thinking anything...