i think if you jz drink more water during that moment, small portion, little by little...tvb now,tvbnow,bttvb! o+ c. S: |3 |; _
or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ j* W* h% H+ b( m" ?- h
i tried all above method and they helped.... |