i think if you jz drink more water during that moment, small portion, little by little...www2.tvboxnow.com" I% c5 p( r% b0 u& r
or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)
2 p9 w4 p0 j6 T$ H6 Y, B u/ v/ zwww2.tvboxnow.comi tried all above method and they helped.... |