supz Mister! is me agian. MIB =)
" K- n; Z( r! L公仔箱論壇I dont do bench away,
7 }+ [" G# W3 }tvb now,tvbnow,bttvbtry to do 100 push ups and 100 set ups per day,.! C; c, K) K9 C+ O
u will get improve a lot.4 }: z9 ~7 q6 B( J- f! J
BY THE WAY, where is chi-town.
- ~- H, j4 v0 K ~ \! y5 C1 F9 _tvb now,tvbnow,bttvbGIVE ME A FEW MORE CLUES?
( y; v: e1 X3 u% X- [0 n& jtvb now,tvbnow,bttvbTTYL buddy,. |