6大抗濕疹食物
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有清熱解毒,養陰凉血功用,對急性濕疹尤有益處。此外,它含胡蘿蔔素,有助舒緩濕疹皮膚的乾燥及痕癢。
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5 h4 U2 n# a1 _' Y- @馬齒莧放大圖片 www2.tvboxnow.com: x8 b+ X; h, i# A( B. d0 m6 D
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中醫角度,馬齒莧能清熱解毒,又能消腫凉血,對急性濕疹尤佳。其豐富的奧米加脂肪酸、維他命 A及 C,更能滋潤肌膚。 tvb now,tvbnow,bttvb: e3 b% a! X2 f1 ?7 D; d& o
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含大量鐵質和維他命 C,能營養皮膚,此外,它含多種有機酸,能加快胃液的分泌,促進腸道蠕動,從而改善免疫系統。 tvb now,tvbnow,bttvb1 |4 V( C7 f/ z* C
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# V+ {3 r. s3 O4 Y. O/ j+ ftvb now,tvbnow,bttvb千層酥夾着泡菜,鹹鹹香香,一個簡簡單單的食法就能改善濕疹,太好了!
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材料泡菜 100克、千層酥 1塊 公仔箱論壇( S) F( }& d/ u7 h" z: {. J
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$ K. u- D) O, ~! H) G6 i1 b& ZTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2.千層酥放在鋪上錫紙的焗盤上,放入預熱至 200℃焗爐,焗 4分鐘。# v( j& t) N# Q' I
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; i) ^- q! w: Q& Y/ R4.在千層酥上放上泡菜絲即可。
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3 i1 }- |0 v. Q& E( B; J6 c4 mtvb now,tvbnow,bttvbTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 J0 i9 A' ~9 B* M: h7 E! {/ U8 B" a
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/ b9 Y. |& E" y: ]& S3 a" BTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 P% f! y; ]) x: T# E0 Z2 c7 |+ q
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6 \% s* H" {& ~3 C; ~TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。公仔箱論壇, g5 Y* }& Z) h% [+ C4 m
! v( Q4 C# u! w' C6 t0 ], R0 @TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
6 L6 b& {- G; z$ G0 \: u- X綠茶啫喱放大圖片 - p" Q9 C! I7 o! A
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$ S- b3 H; V R6 s2 ]tvb now,tvbnow,bttvb每天要喝 4杯綠茶才能改善皮膚,除了喝綠茶外,吃綠茶啫喱也是美肌的不二之選。 www2.tvboxnow.com$ T( U2 v( w3 ?& ?6 N
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材料紅豆(已熟) 30克、糖 20克、魚膠粉 8克、綠茶粉 2茶匙、凍開水 400毫升
3 @, T `9 \/ bTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。tvb now,tvbnow,bttvb' T; Z C" B! e- q4 I0 v- k
做法放大圖片
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1 \3 g2 A% y4 L- S0 y3 E公仔箱論壇1.魚膠粉、糖拌勻,用一半凍開水浸 5分鐘,以小火煮至滾起後熄火,其間要不停攪拌。
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2.繼續加入餘下凍開水、綠茶粉,拌勻後放紅豆,倒入啫喱杯,冷藏半小時即可。 公仔箱論壇8 O' l; N1 e$ B, H. Y- A0 A
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$ F% d' q& T4 S& o9 VTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
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3 E/ r) U! p! [5 ^- r, R, ?TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
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綠豆海帶生地湯放大圖片
; E) E' _& E: D' A2 H) UTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
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0 B/ J* o5 ~* w4 M' B: L! o# K# B公仔箱論壇這個湯很清甜,且有清熱解毒、消暑利尿之效,專治急性濕疹患者! tvb now,tvbnow,bttvb! q5 |. b6 S2 N1 R. M# P
- z$ a0 \" T' a. r) E: z& DTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。材料瘦肉 200克、綠豆 50克、鮮海帶 15克、陳皮 10克、水 2公升、生地 20克、鹽適量 TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 v5 h6 c7 k o1 o; ?( m6 Q
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( F6 O' M9 Q& ?6 r, w- _3 V# R, K         www2.tvboxnow.com$ [( L$ ~2 Z9 V9 }$ H' ?$ i" \
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1.瘦肉切件,汆水備用。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, J1 }2 Q' N5 o# {3 l
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2.煲中加水、瘦肉、綠豆、陳皮、生地,開大火煮滾後轉細火煲 2小時。/ A+ F" t4 M: z3 F- n T
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3.最後下新鮮海帶、鹽略煮即可。
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放大圖片
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2 u* E4 E6 q5 ]! O2 GTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。放大圖片 www2.tvboxnow.com# @: j& h7 }3 D0 [" h1 U! @5 ~' h& N
8 N. B! P8 c. ~/ p1 ntvb now,tvbnow,bttvbTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( Q+ B+ ?( Y8 m
         TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 X4 V' M7 Y" P
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 h% J7 l- M6 b! ~
公仔箱論壇3 `1 U K7 ?! {1 i9 D
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5 K! A) k8 g& UTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( A s6 u4 F% k6 z2 W# [- j8 I
貼士若使用乾海帶的話,份量可減半。
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9 n! U$ _$ W) G: d9 Lwww2.tvboxnow.com馬齒莧粥放大圖片 公仔箱論壇/ I- B; ^5 l K9 A, c
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馬齒莧一般用來清炒或煲湯,原來用來煮粥,味道濃香,沒有了莧菜原來的酸苦味! 4 s" \9 y6 P' p% S d
, k$ S: s& @- d$ S# z材料鮮馬齒莧 100克、米 50克、陳皮 10克、水 5公升、鹽少許 公仔箱論壇# U, z- L& N- I( q, Q
. k j' W8 ^* v2 q做法放大圖片 tvb now,tvbnow,bttvb8 M8 j& i# Z9 i X% F
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' o4 \" V6 A9 ?) f5 q- g3 ?tvb now,tvbnow,bttvb        
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. Y( t% K. H. h& R# F6 O& K% d G1.馬齒莧洗淨切段,備用。
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2.煲滾水,下陳皮、米,以小火煮 1 1/2小時。
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3.放入莧菜,繼續以小火煮 20分鐘,下鹽調味即可。
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放大圖片
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: [, }' h- {' n5 G+ ]! K4 bTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。         TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& h. W1 n" T8 H; o |
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