簡單易準備的豐富早餐：材料： 公仔箱論壇) j) {* n9 S* L
eggs (雞蛋）
9 u |' s/ C0 f" L: O# H9 Ewhite button mushrooms (蘑菇） － slice (切片）
1 H+ Y1 ?$ H5 p% c9 n8 p B) E; htomatoes (蕃茄）- halves (切半）
. Y$ M4 M( ~5 Qtvb now,tvbnow,bttvbavocado (牛油果）- halves, remove pit and skin (切半）
: w$ L# g9 J) @" \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。smoked bacon (煙薰培根） www2.tvboxnow.com+ d% G& d, _0 m* V- }
wholemeal bread (全麥麵包）
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準備過程： . A& |5 L, H1 \4 T
Pan fried the bacon in medium heat until the side is slightly crunchy. 8 V* i8 F1 C2 o) G( G3 V8 H# C
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 m7 l1 u( a' h- S9 r( A" }+ r+ L! Z2 [
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
$ I0 C, j. t0 ]/ t; gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Season the halve tomato with salt and pepper and pan grill until light golden brown.
4 A$ S) i/ a% ^公仔箱論壇Season the avocado with salt and some lime juice. 公仔箱論壇 t* |8 s" o, c: ]+ V* V
Pan grill until light golden brown. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# W8 f4 O8 N. u; h5 i) c
Toast the wholemeal bread.
4 A4 V$ M* L1 N% Q% Jtvb now,tvbnow,bttvbPlace on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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