本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 tvb now,tvbnow,bttvb. V) ^; r# E: x
/ X) m4 Z' F: w- G& Mwww2.tvboxnow.comBRAIN DAMAGING HABITS
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1. No Breakfast TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; X/ |4 i1 X+ j1 g5 }' ^: o
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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+ J( V! \& R, L( E2 . Overeating=2 0www2.tvboxnow.com4 }. T6 T8 K. m' ?- E1 u3 U
It causes hardening of the brain arteries, leading to a decrease in mental power.
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1 t0 O7 b+ I6 d3 c+ o% J3. Smoking
: c4 m6 \0 n SIt causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption
& e I5 r2 l. b% w6 ]Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. www2.tvboxnow.com$ ]2 Q( Q# R7 f! p: k
- t8 {! D5 [1 f公仔箱論壇5. Air Pollution tvb now,tvbnow,bttvb0 {1 e; u& {1 h; v8 A
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
6 Q1 _- N- n* b9 q9 B* KTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
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Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. www2.tvboxnow.com P* N3 C" k1 H
- K6 x* w$ D, s: }: P6 w/ @; ntvb now,tvbnow,bttvb7. Head covered while sleeping 6 G- b! n8 w/ F) L: R
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. tvb now,tvbnow,bttvb, m0 _3 L4 h" }! u% E; I* h& ?& C
# w1 E: Y: K- J+ @; D* f5 t7 n8. Working your brain during illness
5 i- k [) V5 W- h' iWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
! Y n0 m* h) @& T" o6 cTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
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Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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3 m: w" k j# F' `+ |' a Nwww2.tvboxnow.com10. Talking Rarely - H" O6 P! _* z' r C8 X
Intellectual conversations will promote the efficiency of the brain www2.tvboxnow.com7 Q& p( i2 j" {* A7 d6 [; u
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5 L4 D3 p( S3 i) i+ a7 ?7 v/ JPlease do not hesistate to contact me. thank you for your time and patients. cheer! |